Do you have excess fat around your waistline or central obesity?

If so, then you have a greater risk of having high blood pressure, heart attacks, strokes, type 2 diabetes, certain cancers and sleep apnea.

Dr Darce shares some valuable tips to help with these symptoms.

To contact Dr Darce, go to www.lifestylemed.co.za.

This conversation aired on Sunday, 7 July 2024.