On Kfm Sundaze, Breakfast Edition with Saskia Falken, she chats to Doctor Darcelle Schouw, Medical Lifestyle Practitioner.

This week the conversation is all about the importance of social connections since its absence often brings loneliness which has been linked to mental health challenges such as depression, anxiety and stress.

Listen to find out more or go to www.lifestylemed.co.za.

(This conversation originally aired on 19 May 2024).