As we celebrate womans month this August, Dr Darce will focus on selfcare for women, specifically on us as women (although it equally applies to men)  forgiving ourselves.

Forgiving your self and embracing your wholeness is a powerful act of self-care. To find out more go to www.lifestylemed.co.za

This conversation aired on Sunday, 18 August 2024.

As we celebrate womans month this August, Dr Darce will focus on selfcare for women, specifically on us as women (although it equally applies to men)  forgiving ourselves.
Forgiving your self and embracing your wholeness is a powerful act of self-care. To find out more go to <a href="http://www.lifestylemed.co.za/" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly">www.lifestylemed.co.za</a>
This conversation aired on Sunday, 18 August 2024.

Catch-up on moments you may have missed on Kfm 94.5.

Catch-up on moments you may have missed on Kfm 94.5.

More on Kfm 94.5

Kfm 94.5 is where the people of the Western Cape are at home. We play the most music across your day to feel great!

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Sundaze Selfcare in a Minute: Self-care and forgiveness

Tracey Lange speaks to talented family; Dalin Oliver, Richard Ceasar, Maxine Ceasar and Vaughan Ceasar about their show, 'It's Family! It's Festive!' at The Baxter Theatre on 29 December 2024.

Yes, tickets are still available to book. 

Click on the audio player for the details. 

This conversation initially aired on Tuesday, 24 December 2024.

Tracey Lange speaks to talented family; Dalin Oliver, Richard Ceasar, Maxine Ceasar and Vaughan Ceasar about their show, 'It's Family! It's Festive!' at The Baxter Theatre on 29 December 2024.
Yes, tickets are still available to book.&nbsp;
Click on the audio player for the details.&nbsp;
This conversation initially aired on Tuesday, 24 December 2024.

Dalin Oliver, Richard Ceasar, Maxine Ceasar and Vaughan Ceasar chat about their upcoming festive show 

Tracey Lange speaks to Loukmaan Adams and Mel Jones about the festive production, Joltyd.

JOLTYD - Through The Ages of Music is an exhilarating theatrical journey, celebrating the vibrant evolution of music and dance across the decades on at the Baxter Theatre from 23 December.

Click on the audio player to listen to the full conversation. 

 

Tracey Lange speaks to Loukmaan Adams and Mel Jones about the festive production, Joltyd.
JOLTYD - Through The Ages of Music&nbsp;is an exhilarating theatrical journey, celebrating the vibrant evolution of music and dance across the decades on at the Baxter Theatre from 23 December.
Click on the audio player to listen to the full conversation.&nbsp;
&nbsp;

Loukmaan Adams and Mel Jones chat 'Joltyd'

On a trip to the Northern Cape, Kfm visited Upington. This is what listeners had to say.

On a trip to the Northern Cape, Kfm visited Upington. This is what listeners had to say.

Sundaze Selfcare in a Minute: Self-care and forgiveness

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