Finding your purpose involves self-reflection, exploration and discovery.

By helping patients discover their purpose, a Lifestyle Medicine practitioner can improve your health outcomes to support sustainable lifestyle changes.

Today Dr Darce shares steps to finding your purpose. Click to the audio player to listen. 

(This conversation aired on Sunday, 11 August 2024)

Finding your purpose involves self-reflection, exploration and discovery.
By helping patients discover their purpose, a Lifestyle Medicine practitioner can improve your health outcomes to support sustainable lifestyle changes.
Today Dr Darce shares steps to finding your purpose. Click to the audio player to listen. 
(This conversation aired on Sunday, 11 August 2024)

Catch-up on moments you may have missed on Kfm 94.5.

Catch-up on moments you may have missed on Kfm 94.5.

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Sundaze Selfcare in a Minute: Helping you find your purpose

Today Dr Darce shares on self-care and finding your way home.

Finding your way home means returning to your authentic self, embracing your true nature, connecting with your inner guidance, feeling a sense of belonging and acceptance and self-care is the journey that helps you get there.

Click on the audio player to listen to the full conversation. 

This conversation aired on Sunday, 25 August 2024.

Today Dr Darce shares on self-care and finding your way home.
Finding your way home means returning to your authentic self, embracing your true nature, connecting with your inner guidance, feeling a sense of belonging and acceptance and self-care is the journey that helps you get there.
Click on the audio player to listen to the full conversation. 
This conversation aired on Sunday, 25 August 2024.

Sundaze Selfcare in a Minute: Finding your way "home"

Mitch Matanyana speaks to Grant Hinds, a tech enthusiast about ways to tell the difference between a real image or something that has been digitally altered on social media.

Mitch Matanyana speaks to Grant Hinds, a tech enthusiast about ways to tell the difference between a real image or something that has been digitally altered on social media.

Real or fake pictures? Here's how to tell the difference...

As we celebrate womans month this August, Dr Darce will focus on selfcare for women, specifically on us as women (although it equally applies to men)  forgiving ourselves.

Forgiving your self and embracing your wholeness is a powerful act of self-care. To find out more go to www.lifestylemed.co.za

This conversation aired on Sunday, 18 August 2024.

As we celebrate womans month this August, Dr Darce will focus on selfcare for women, specifically on us as women (although it equally applies to men)  forgiving ourselves.
Forgiving your self and embracing your wholeness is a powerful act of self-care. To find out more go to <a href="http://www.lifestylemed.co.za/" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly">www.lifestylemed.co.za</a>
This conversation aired on Sunday, 18 August 2024.

Sundaze Selfcare in a Minute: Helping you find your purpose

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