According to research, finding your purpose is linked to positive health behaviours. having a sense of purpose reduces the incidence of heart attacks and strokes and can even help you live longer.

In this two-part series, Dr Darce shares tips on how to discover your life purpose.

(This conversation aired on Sunday, 7 April 2024.)

According to research, finding your purpose is linked to positive health behaviours. having a sense of purpose reduces the incidence of heart attacks and strokes and can even help you live longer.
In this two-part series, Dr Darce shares tips on how to discover your life purpose.
(This conversation aired on Sunday, 7 April 2024.)

Catch-up on moments you may have missed on Kfm 94.5.

Catch-up on moments you may have missed on Kfm 94.5.

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Sundaze Selfcare in a Minute: Discovering your life's purpose (Part 1)

Mitch Matanyana speaks to award-winning cricket legend, Herschell Gibbs ahead of the T20 World Cup Semi-Final between South Africa and Afghanistan.

The game takes place at 2:30 am.

Gibbs says he would love to see South Africa vs India in final and believes that if we make it to the final, we'll win. 

Gibbs notes that Afghanistan will not be a walkover and says that it's going to take a collective team effort to overcome the 'semi-final curse' that South Africa just can't get passed. 

Listen for more.

This conversation aired on Wednesday, 26 June 2024. 

Mitch Matanyana speaks to award-winning cricket legend, Herschell Gibbs ahead of the T20 World Cup Semi-Final between South Africa and Afghanistan.
The game takes place at 2:30 am.
Gibbs says he would love to see South Africa vs India in final and believes that if we make it to the final, we'll win. 
Gibbs notes that Afghanistan will not be a walkover and says that it's going to take a collective team effort to overcome the 'semi-final curse' that South Africa just can't get passed. 
Listen for more.
This conversation aired on Wednesday, 26 June 2024.

Cricket legend, Herschell Gibbs shares his thoughts ahead of the T20 Semi-Final where South Africa vs Afghanistan

The harmful use of alcohol can lead to several chronic diseases. This is a 2 part series on alcohol consumption. If you can relate to these symptoms, please seek help from your medical professional or contact Dr Darce to do an alcohol audit.  

To contact Dr Darce, go to www.lifestylemed.co.za.

(This conversation aired on 2 June 2024.)

The harmful use of alcohol can lead to several chronic diseases. This is a 2 part series on alcohol consumption. If you can relate to these symptoms, please seek help from your medical professional or contact Dr Darce to do an alcohol audit.  
To contact Dr Darce, go to <a href="http://www.lifestylemed.co.za/" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly">www.lifestylemed.co.za.</a>
(This conversation aired on 2 June 2024.)

Sundaze Selfcare in a Minute: Harmful use of Alcohol (Part 1)

Lifestyle medicine focuses on six pillars of your health and wellbeing.

Coping with stress is one of the important pillars in managing chronic diseases of lifestyle.

Dr Darce shares about a miracle drug to cope with your stress.

Listen to find out more about Dr Darce and lifestyle medicine or go to: www.lifestylemed.co.za

(This conversation aired on 26 May 2024)

Lifestyle medicine focuses on six pillars of your health and wellbeing.
Coping with stress is one of the important pillars in managing chronic diseases of lifestyle.
Dr Darce shares about a miracle drug to cope with your stress.
Listen to find out more about Dr Darce and lifestyle medicine or go to: <a href="http://www.lifestylemed.co.za/" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly">www.lifestylemed.co.za</a>
(This conversation aired on 26 May 2024)

Sundaze Selfcare in a Minute: Discovering your life's purpose (Part 1)

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