EB Inglis catches up with Liezel moments before the exclusive yoga session begins to find out how everyone is feeling and what Flora has in store for the rest of the day. 

EB Inglis catches up with Liezel moments before the exclusive yoga session begins to find out how everyone is feeling and what Flora has in store for the rest of the day.&nbsp;

Catch-up on moments you may have missed on Kfm 94.5.

Catch-up on moments you may have missed on Kfm 94.5.

More on Kfm 94.5

Kfm 94.5 is where the people of the Western Cape are at home. We play the most music across your day to feel great!

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20 lucky women join Liezel van der Westhuizen & Flora for an exclusive wellness experience. 

Red Bull Flugtag is happening on Sunday, 02 November 2025 at the V&A Waterfront, with the first craft taking flight at 11h00. It is free to attend. And from 2pm also catch Kfm’s Weekend Afternoons with Mitch Matyana broadcasting live from the event. Listen to Saksia Falken's interview with Heiko Guther, Logistics Manager for the Flugtug Team of FlySafair.

Red Bull Flugtag is happening on Sunday, 02 November 2025 at the V&amp;A Waterfront, with the first craft taking flight at 11h00. It is free to attend. And from 2pm also catch Kfm&rsquo;s Weekend Afternoons with Mitch Matyana broadcasting live from the event. Listen to Saksia Falken's interview with Heiko Guther, Logistics Manager for the Flugtug Team of FlySafair.

Getting ready for Red Bull Flugtag 2025

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/62711c1c-c89f-44e8-b71d-b38500d430ba/transcript

The 2025 Best of the Cape winner for Best Local Musician is Jeremy Loops: https://www.instagram.com/jeremyloops/?hl=en

The Kfm Best of the Cape Awards, powered by Yoco

The 2025 Best of the Cape winner for Best Local Musician is Jeremy Loops: https://www.instagram.com/jeremyloops/?hl=en The Kfm Best of the Cape Awards, powered by Yoco

Best Local Musician 2025: Jeremy Loops

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/d2dd7395-bd5b-4a59-a7d9-b33a01090abc/transcript

The 2025 Best of the Cape winner for Best Local Craft Beer is Darling Brew in Darling: www.instagram.com/darlingbrew/

The Kfm Best of the Cape Awards, powered by Yoco

The 2025 Best of the Cape winner for Best Local Craft Beer is Darling Brew in Darling: www.instagram.com/darlingbrew/ The Kfm Best of the Cape Awards, powered by Yoco

Best Local Craft Beer 2025: Darling Brew

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/6b30bbb3-6b8f-4361-9e3c-b33a0108972e/transcript

20 lucky women join Liezel van der Westhuizen & Flora for an exclusive wellness experience.

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