Life coach and motivational speaker, Lucia Dramat, returns for another episode of 'Motivational Monday'.

Life coach and motivational speaker, Lucia Dramat, returns for another episode of 'Motivational Monday'.

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Tune in on Mondays to Fridays, from 9am to 12pm.

Spend your mid-mornings with the bubbly Tracey Lange.
Her infectious laugh and warm heart are bound to keep you entertained while you work!
Tune in on Mondays to Fridays, from 9am to 12pm.

Mid-Mornings with Tracey Lange

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Tune in on Mondays to Fridays, from 9am to 12pm. 

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Listen on Frequency 94.5 | Download the Kfm App | Stream on www.kfm.co.za 

Spend your mid-mornings with the bubbly Tracey Lange.
Her infectious laugh and warm heart are bound to keep you entertained while you work!
Tune in on Mondays to Fridays, from 9am to 12pm.&nbsp;
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Listen on Frequency 94.5 | Download the Kfm App | Stream on <a href="http://www.kfm.co.za/?fbclid=IwAR0hp6XXswyMAH8o9Md8vg_MpWZBdsGB-UvHr0IreF7m28t3LGy_MYVJds8" data-ft="{&quot;tn&quot;:&quot;-U&quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.kfm.co.za%2F%3Ffbclid%3DIwAR0hp6XXswyMAH8o9Md8vg_MpWZBdsGB-UvHr0IreF7m28t3LGy_MYVJds8&amp;h=AT0egjKZVTT0Evdx5fsk7WJed3sLX18ve-Zd80S-CRkMZJA-hkHoLHOvuvvcLdzuNtvZYOnNuVE1zpgIXzVwFvy6R0IzT5zQfg6_4bUTWlkav6s5xWmv9EkU8VIy7ga1n_nPiOAJVSQ5LaU1CJnd-W1guQT9fmDkyFt8AFUwZrJxhmR4g3wLLv9GeAOFw5IxHVHJDEUfO1EqLUcBwTz1T47k7oCsKCn91JJHubycfXuXKcMF_JSp82aAnG9idxmw1hqvPzG-9z12A2G00mIYTcFOuy63fVRJCQUaR7oh9Vs1NI9IBJp-M1oshQzzHYOdPyAu-_ohsRm3OYWt-5AfdDonZEtn-wb-EVmXUfkOHUjKDwSX2Vrtp_01epwNKpx7VYTHzcGacqkPi-FpwdXYxmoRtC0pjiGbvtwKhxBRI2F-aTepCXwhBZeHQfOB_ckayeUNU6_ilzXcgq2uh12Okhh6FYhadkBYNDZ0gBh-4El_9iccgz3YFFn9GS2FNbEG9N86q5WGcvTOjdRoj77rLE1M8PA29BsxHVyt7uBSADBXOM2zslkTni2dHU_yhG9rgnZxqI6hcT90z6UUUXq8bn9n">www.kfm.co.za</a>&nbsp;

Here's why you don't do the things you want to do

Marciel Hopkins, host of 'Boer Soek 'n Vrou', chats about the 16th season of the show, traveling through the country helping farmers find love and how she manages to keep the love alive while being away from home as often as she is. 

(This conversation aired on 29 May 2024).

Marciel Hopkins, host of 'Boer Soek 'n Vrou', chats about the 16th season of the show, traveling through the country helping farmers find love and how she manages to keep the love alive while being away from home as often as she is. 
(This conversation aired on 29 May 2024).

Tracey Lange's WCW is 'Boer Soek 'n Vrou' Marciel Hopkins

Tracey Lange speaks to Lucia Dramat who shares tips on how to overcome inaction with pain or pleasure.

(This conversation aired on 27 May 2024.)

Tracey Lange speaks to Lucia Dramat who shares tips on how to overcome inaction with pain or pleasure.
(This conversation aired on 27 May 2024.)

Tips on how to overcome inaction with pain or pleasure

Wanda Banda is making her mark on our screens!

We saw her in 'Woman King', alongside Viola Davis, in 'Plan B' with Arnold Vosloo and in the number one movie on Netflix in Africa, 'Heart of the Hunter'.

Wanda Banda, from Cape Town, might be young, but she is sure of where she's going - listen to explain what her journey looks like.

Wanda Banda is making her mark on our screens!
We saw her in 'Woman King', alongside Viola Davis, in 'Plan B' with Arnold Vosloo and in the number one movie on Netflix in Africa, 'Heart of the Hunter'.
Wanda Banda, from Cape Town, might be young, but she is sure of where she's going - listen to explain what her journey looks like.

Here's why you don't do the things you want to do

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