John Richards is back to fuel your run with messages about dogs, plus great music from Nilufer Yanya, Ride, Nada Surf and.. SQUIRREL!!!
Pokey LaFarge - Run Run Run
The Decemberists - Burial Ground
Apples with Moya - Contact
Early Internet - Pisces Season But All the Time
Nada Surf - In Front of Me Now
Ride - Last Frontier
Gift - Wish Me Away
Maxband - Lines
BODEGA - Tarkovski
Pure Hex - Fray
Good Looks - Self-Destructor
Been Stellar - Sweet
Nilüfer Yanya - Like I Say (I Runaway)
Warren Dunes - Freestyle Day Spa

Email us at runcast@kexp.org.

John Richards is back to fuel your run with messages about dogs, plus great music from Nilufer Yanya, Ride, Nada Surf and.. SQUIRREL!!!
<ol>
<li>Pokey LaFarge - Run Run Run</li>
<li>The Decemberists - Burial Ground</li>
<li>Apples with Moya - Contact</li>
<li>Early Internet - Pisces Season But All the Time</li>
<li>Nada Surf - In Front of Me Now</li>
<li>Ride - Last Frontier</li>
<li>Gift - Wish Me Away</li>
<li>Maxband - Lines</li>
<li>BODEGA - Tarkovski</li>
<li>Pure Hex - Fray</li>
<li>Good Looks - Self-Destructor</li>
<li>Been Stellar - Sweet</li>
<li>Nilüfer Yanya - Like I Say (I Runaway)</li>
<li>Warren Dunes - Freestyle Day Spa</li>
</ol>
Email us at <a href="mailto:runcast@kexp.org" data-outlook-id="a5016353-a26d-4d0f-a3d5-46901153f462">runcast@kexp.org.</a>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

The Runcast with John Richards

The "Dogs, We Don't Deserve Them" Runcast

We could not describe The Runcast better than Steve in Santa Rosa who says, "The music was an awesome match for a rural Sonoma County morning. The dappled light coming through a redwood grove was the start of a climb, when the tune playing hit an uplifting climbing beat. The music, the lifting fog and the serene setting was perfect." 
Jon Hopkins - “RITUAL (palace)"
Trentemøller - “Dreamweavers”
Ben Böhmer - “Hiding (feat. Lykke Li)”
Nation of Language - “Weak in Your Light (Classixx Remix)"
deary - “The Moth”
Wishy - “Triple Seven”
GIFT - “Later”
Angelica Garcia - “Color De Dolor”
GUM & Ambrose Kenny-Smith - “Dud”
Kelly Lee Owens - “Love You Got”
urika's bedroom - “XTC”
LISASINSON - “Decidí Desaparecer”
San Gabriel - “Going Nowhere”
Pet Snake - “Crashing”
Hachiku - “Time Wasted Worrying” 

Contact us at runcast@kexp.org. 

We could not describe The Runcast better than Steve in Santa Rosa who says, "The music was an awesome match for a rural Sonoma County morning. The dappled light coming through a redwood grove was the start of a climb, when the tune playing hit an uplifting climbing beat. The music, the lifting fog and the serene setting was perfect." 
<ol>
<li>Jon Hopkins - “RITUAL (palace)"</li>
<li>Trentemøller - “Dreamweavers”</li>
<li>Ben Böhmer - “Hiding (feat. Lykke Li)”</li>
<li>Nation of Language - “Weak in Your Light (Classixx Remix)"</li>
<li>deary - “The Moth”</li>
<li>Wishy - “Triple Seven”</li>
<li>GIFT - “Later”</li>
<li>Angelica Garcia - “Color De Dolor”</li>
<li>GUM &amp; Ambrose Kenny-Smith - “Dud”</li>
<li>Kelly Lee Owens - “Love You Got”</li>
<li>urika's bedroom - “XTC”</li>
<li>LISASINSON - “Decidí Desaparecer”</li>
<li>San Gabriel - “Going Nowhere”</li>
<li>Pet Snake - “Crashing”</li>
<li>Hachiku - “Time Wasted Worrying” </li>
</ol>
Contact us at <a href="mailto:runcast@kexp.org">runcast@kexp.org</a>.

The Dappled Light Runcast

It's our first-ever Shoegaze-themed Runcast, featuring songs picked by, and some even written by, Greg Bertens of Film School. In this episode he explains why running helped change his life for the better, how music plays a HUGE role in that, and why both have become spiritual for him. 
somesurprises - "Be Reasonable"
Flying Colours - "Wavygravy"
Mo Dotti - "For Anyone and You"
Laveda - "F***"
MØAA - "Diffuse"
Catch the Breeze - "Enemy"
Seablite - "Melancholy Molly"
Airiel - 'Your Lips, My Mouth"
Letting Up Despite Great Faults - "In Steps"
LSD and the Search for God - "Backwards"
Film School - "Influencer"
Pale Sun - “Gathering Lights”
Ringo Deathstar - “Gazin”
Chatham Rise - “Sugar”
New Age Healers - “All Wrapped Up”
Tanukichan - “Enough”
Memory Drawers - “Lovingly”
Pink Breath of Heaven - “Blue is the Morning”
The Asteroid No 4 - “Rescue”
Cheatahs - “Geographic”
Whitelands - “Setting Sun”
Soft Science - “Sadnesss”
Pinkshinyultrablast - “Holy Forest”
Film School - “Defending Ruins” 

Contact us at runcast@kexp.org. 

It's our first-ever Shoegaze-themed Runcast, featuring songs picked by, and some even written by, Greg Bertens of Film School. In this episode he explains why running helped change his life for the better, how music plays a HUGE role in that, and why both have become spiritual for him. 
<ol>
<li>somesurprises - "Be Reasonable"</li>
<li>Flying Colours - "Wavygravy"</li>
<li>Mo Dotti - "For Anyone and You"</li>
<li>Laveda - "F***"</li>
<li>MØAA - "Diffuse"</li>
<li>Catch the Breeze - "Enemy"</li>
<li>Seablite - "Melancholy Molly"</li>
<li>Airiel - 'Your Lips, My Mouth"</li>
<li>Letting Up Despite Great Faults - "In Steps"</li>
<li>LSD and the Search for God - "Backwards"</li>
<li>Film School - "Influencer"</li>
<li>Pale Sun - “Gathering Lights”</li>
<li>Ringo Deathstar - “Gazin”</li>
<li>Chatham Rise - “Sugar”</li>
<li>New Age Healers - “All Wrapped Up”</li>
<li>Tanukichan - “Enough”</li>
<li>Memory Drawers - “Lovingly”</li>
<li>Pink Breath of Heaven - “Blue is the Morning”</li>
<li>The Asteroid No 4 - “Rescue”</li>
<li>Cheatahs - “Geographic”</li>
<li>Whitelands - “Setting Sun”</li>
<li>Soft Science - “Sadnesss”</li>
<li>Pinkshinyultrablast - “Holy Forest”</li>
<li>Film School - “Defending Ruins” </li>
</ol>
Contact us at <a href="mailto:runcast@kexp.org" data-outlook-id="01a026af-89a7-4642-b629-78879b46dc2b">runcast@kexp.org</a>.

The Shoegaze Runcast

DJ, producer, AND runner Diplo joins The Runcast to share his thoughts on how DJing compares to running a marathon, how running affects his mental health, and maybe why you should consider running if you are on the fence. 
Diplo & Sleepy Tom - “Be Right There”
Diplo, French Montana & Lil Pump - “Welcome to the Party”
Major Lazer - “Watch out for This”
Fred Again, Skrillex & Four Tet -  “Baby Again”
M83 “Amnesia (Rachika Nayar Remix)
Ohr - “Afterglow”
Gift - “Going in Circles”
Been Stellar - “Start Again”
Melenas - “Bang" (Peanut Butter Wolf Remix)
Rubblebucket - “Stella the Begonia”
Cold Cave - “Hourglass”
Heartworms - “Jacked”
Bear Garden - “Sunshine, Sunshine, Sunshine”

Contact us at runcast@kexp.org. 

DJ, producer, AND runner Diplo joins The Runcast to share his thoughts on how DJing compares to running a marathon, how running affects his mental health, and maybe why you should consider running if you are on the fence. 
<ol>
<li>Diplo &amp; Sleepy Tom - “Be Right There”</li>
<li>Diplo, French Montana &amp; Lil Pump - “Welcome to the Party”</li>
<li>Major Lazer - “Watch out for This”</li>
<li>Fred Again, Skrillex &amp; Four Tet -  “Baby Again”</li>
<li>M83 “Amnesia (Rachika Nayar Remix)</li>
<li>Ohr - “Afterglow”</li>
<li>Gift - “Going in Circles”</li>
<li>Been Stellar - “Start Again”</li>
<li>Melenas - “Bang" (Peanut Butter Wolf Remix)</li>
<li>Rubblebucket - “Stella the Begonia”</li>
<li>Cold Cave - “Hourglass”</li>
<li>Heartworms - “Jacked”</li>
<li>Bear Garden - “Sunshine, Sunshine, Sunshine”</li>
</ol>
Contact us at <a href="mailto:runcast@kexp.org" data-outlook-id="01a026af-89a7-4642-b629-78879b46dc2b">runcast@kexp.org</a>.

The "Dogs, We Don't Deserve Them" Runcast

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