Olympic champion Ariarne Titmus gets raw and honest about her tumour surgery, the fear of losing her ability to have kids, and how she rebuilt her mindset through uncertainty. This episode dives deep into the human side of one of Australia’s greatest athletes, her courage, vulnerability, and growth. Following her recent retirement announcement, it’s the perfect time to revisit Ariarne’s story of healing, hope, and what comes after the medals.

#206 Jaz Sloane: How Positive Reframing Got Her Through the Worst Year and a Podium at Kona
1:07:30

Moments #25 Emily Capodilupo (WHOOP) How to Train Around Your Cycle & What Each Phase Is For
17:17

#205 Lydia ODonnell Nike & Femmi Run Coach: Learning to Train Like a Woman, Losing Her Dad & Why She's Trail Running Now
1:25:48