Join Keegan as he sits down with Brisbane Heat captain Jessica Jonassen for an honest conversation about life on and off the cricket field. Jess reflects on her journey from Rockhampton to professional sport, the mentors who shaped her, and the evolution of women’s cricket. She opens up about navigating pressure, sustaining mental health, and the importance of having purpose beyond the game. Jess also shares deeply personal stories of losing her father and the symbolism of the ladybug that keeps his memory close.

#170 Grace Grove: Doctor, Runner & Content Creator | Being Yourself & Ditching Toxic Productivity
1:17:55

#169 The Psychology of Green & Blue Spaces w/ Dr Megan Lee | Why Nature Changes Your Brain
29:17

#168 World Champion Surfer Molly Picklum: How I Stopped Letting Fear Make My Decisions
1:18:05