Join Keegan as he sits down with Lachlan Stuart to delve into the world of endurance sports and mental health. They kick off by discussing Lachlan's remarkable feat of running 58 marathons in 58 days across different states, a pursuit fueled by his dedication to raising mental health awareness. Lachlan distinctly describes the pivotal moments in his life that drew him toward personal development and his quest for purpose beyond rugby.

#206 Jaz Sloane: How Positive Reframing Got Her Through the Worst Year and a Podium at Kona
1:07:30

Moments #25 Emily Capodilupo (WHOOP) How to Train Around Your Cycle & What Each Phase Is For
17:17

#205 Lydia ODonnell Nike & Femmi Run Coach: Learning to Train Like a Woman, Losing Her Dad & Why She's Trail Running Now
1:25:48