How do you distinguish between anxiety, burnout, and seasonal mood changes?

Can heat, longer daylight hours, or changes in routine contribute to anxiety or burnout?

Dr. Peter Cloney, a Psychiatry Resident at St. Luke's joins hosts Amie Allanson Dundon and @crockettonair to discuss the realities of Summer burnout in the 'Just STARt the Conversation' podcast!

Brought to you by St. Luke's Penn Foundation -- visit StLukesPennFoundation.org for more information!

How do you distinguish between anxiety, burnout, and seasonal mood changes?
Can heat, longer daylight hours, or changes in routine contribute to anxiety or burnout?
Dr. Peter Cloney, a Psychiatry Resident at St. Luke's joins hosts Amie Allanson Dundon and @crockettonair to discuss the realities of Summer burnout in the 'Just STARt the Conversation' podcast!
Brought to you by St. Luke's Penn Foundation -- visit StLukesPennFoundation.org for more information!

Get ready to ‘JUST STARt the Conversation’! I’m Kevin Crockett Joined by podcast hosts psychotherapist Amie Allanson-Dundon and the administrator of St. Luke’s behavioral health services Jody Missmer to discuss timely topics in mental health. 

Each month, these two ladies will be keeping it real to help the community deal with issues that can affect everyone’s mental health. 

They want everyone to know that “We Care, We Understand and You’re Not alone”.

Find the 'Just STARt the Conversation' podcast WHEREVER you get your podcasts and at WLEVradio.com

Get ready to &lsquo;JUST STARt the Conversation&rsquo;! I&rsquo;m Kevin Crockett Joined by podcast hosts psychotherapist&nbsp;Amie&nbsp;Allanson-Dundon and the administrator of St. Luke&rsquo;s behavioral health services Jody&nbsp;Missmer to discuss timely topics in mental health. 
Each month, these two ladies will be keeping it real to help the community deal with issues that can affect everyone&rsquo;s mental health. 
They want everyone to know that &ldquo;We Care, We Understand and You&rsquo;re Not alone&rdquo;.
Find the 'Just STARt the Conversation' podcast WHEREVER you get your podcasts and at WLEVradio.com

Just STARt the Conversation!

Get ready to ‘JUST STARt the Conversation’ -- brought to you by St. Luke's Penn Foundation! Kevin Crockett is joined by Psychotherapist Amie Allanson-Dundon to discuss timely topics in mental health.  

Each episode, they keep it real to help the community deal with issues that can affect everyone’s mental health.  

They want everyone to know that “We Care, We Understand and You’re Not alone”.  

Find the ‘Just STARt the Conversation’ podcast wherever you get your podcasts! 

Get ready to &lsquo;JUST STARt the Conversation&rsquo; -- brought to you by St. Luke's Penn Foundation! Kevin Crockett is joined by Psychotherapist Amie Allanson-Dundon to discuss timely topics in mental health. &nbsp;
Each episode, they keep it real to help the community deal with issues that can affect everyone&rsquo;s mental health. &nbsp;
They want everyone to know that &ldquo;We Care, We Understand and You&rsquo;re Not alone&rdquo;. &nbsp;
Find the &lsquo;Just STARt the Conversation&rsquo; podcast wherever you get your podcasts!&nbsp;

Just Start The Conversation

Just STARt the Conversation - Ep 56 - Seasonal Stress The Science Behind Summer Burnout

We are headed to the 'Red Carpet' this month with the 'Just STARt the Conversation' podcast -- presented by St. Luke's Penn Foundation.

Koula Kazista and Katina Bozikis join hosts Kevin Crockett and Amie Allanson Dundon to discuss their new film 'The Next Play'.

They discuss what inspired them to tell a story centered on athlete mental health -- misconceptions about athletes and mental health they hope this film challenges, and much more!

It's the 'Just STARt the Conversation' podcast -- brought to you by St. Luke's Penn Foundation! Get more info at StLukesPennFoundation.org!

We are headed to the 'Red Carpet' this month with the 'Just STARt the Conversation' podcast -- presented by St. Luke's Penn Foundation.
Koula Kazista and Katina Bozikis join hosts Kevin Crockett and Amie Allanson Dundon to discuss their new film 'The Next Play'.
They discuss what inspired them to tell a story centered on athlete mental health -- misconceptions about athletes and mental health they hope this film challenges, and much more!
It's the 'Just STARt the Conversation' podcast -- brought to you by St. Luke's Penn Foundation! Get more info at StLukesPennFoundation.org!

Just STARt the Conversation - Ep 58 - 'The Next Play' - A Film About Athlete Mental Health

Why do so many people struggle to ask for help, even when they genuinely need it?

How can someone tell the difference between healthy independence and unhealthy self-reliance?

What signs indicate that someone has been carrying too much on their own for too long?

Jason Frei, Licensed Clinical Social Worker with St. Luke's joins hosts Amie Allanson Dundon and Kevin Crockett (@crockettonair) to discuss steps one might take to ask for help when they are depressed or anxious, and how we can be supportive of our loved ones.

It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- visit St.LukesPennFoundation.org for more information!

Why do so many people struggle to ask for help, even when they genuinely need it?
How can someone tell the difference between healthy independence and unhealthy self-reliance?
What signs indicate that someone has been carrying too much on their own for too long?
Jason Frei, Licensed Clinical Social Worker with St. Luke's joins hosts Amie Allanson Dundon and Kevin Crockett (@crockettonair) to discuss steps one might take to ask for help when they are depressed or anxious, and how we can be supportive of our loved ones.
It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- visit St.LukesPennFoundation.org for more information!

Just STARt the Conversation - Ep 57 - Overcoming the Fear to Ask For Help

Reach out, there are folks out here to help.

That was the lasting message in this episode of the 'Just STARt the Conversation' podcast.

We're joined by Nancy Salamon, a Mother who lost her 13-year-old son Craig -- who wants to share her story to help anyone who may be struggling.

Amie Alanson Dundon and Kevin Crockett host the 'Just STARt the Conversation' podcast. Brought to you by St. Luke's Penn Foundation.

Visit StLukesPennFoundation.org for more information.

Reach out, there are folks out here to help.
That was the lasting message in this episode of the 'Just STARt the Conversation' podcast.
We're joined by Nancy Salamon, a Mother who lost her 13-year-old son Craig -- who wants to share her story to help anyone who may be struggling.
Amie Alanson Dundon and Kevin Crockett host the 'Just STARt the Conversation' podcast. Brought to you by St. Luke's Penn Foundation.
Visit StLukesPennFoundation.org for more information.

Just STARt the Conversation - Ep 56 - Seasonal Stress The Science Behind Summer Burnout

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