For the premiere episode of DESIGN FOR LIVING, Host Lisa Meta shares her own background as a star athlete growing up, merged with being an award-winning graphic designer, business coach, breathworker & meditation mentor.  This journey is what let her to be able to help people develop a creative exploration into layers of self to design you into your next version of yourself.

Also, LIsa explains The Science of Change™, a process she created that merges science and spirituality, so that one can become an intentional thinker and conscious decision maker.  For more information go toMetamorfize.com

For the premiere episode of DESIGN FOR LIVING, Host Lisa Meta shares her own background as a star athlete growing up, merged with being an award-winning graphic designer, business coach, breathworker &amp; meditation mentor.&nbsp; This journey is what let her to be able to help people develop a creative exploration into layers of self to design you into your next version of yourself.
Also, LIsa explains The Science of Change&trade;, a process she created that merges science and spirituality, so that one can become an intentional thinker and conscious decision maker.&nbsp; For more information go to <a href="https://metamorfize.us4.list-manage.com/track/click?u=b12f5fae5f08b96fd6d69fa8c&amp;id=2f7c0922fa&amp;e=c43896c0dc">Metamorfize.com</a>

On DESIGN FOR LIVING, Next Level Coach and Breathwork Practitioner LISA META gives you the tools you need to be the creator of your life.  With over fifteen years of experience as an award-winning graphic designer, life coach and international business and branding consultant, Lisa helps people through the "Science of Change™, a process she created that merges science and spirituality, so that you become an intentional thinker and conscious decision maker.  Each episode of these short podcasts explores one word from a myriad of perspectives that can apply to anyone and encourage people to think about what they think about.  For more information about Lisa Meta and her services go to METAMORFIZE.COM

On DESIGN FOR LIVING, Next Level Coach and Breathwork Practitioner LISA META gives you the tools you need to be the creator of your life.&nbsp; With over fifteen years of experience as an award-winning graphic designer, life coach and international business and branding consultant, Lisa helps people through the "Science of Change&trade;, a process she created that merges science and spirituality, so that you become an intentional thinker and conscious decision maker.&nbsp; Each episode of these short podcasts explores one word from a myriad of perspectives that can apply to anyone and encourage people to think about what they think about.&nbsp; For more information about Lisa Meta and her services go to <a href="https://metamorfize.com/">METAMORFIZE.COM</a>

DESIGN FOR LIVING with Lisa Meta

Music and Arts Podcast Network from New York City.  4 Channels : Over 22 original podcast series.  Deep Talk. Deep Sounds.

Music and Arts Podcast Network from New York City.&nbsp; 4 Channels : Over 22 original podcast series.&nbsp; Deep Talk. Deep Sounds.

JASONCHARLES.NET PODCAST NETWORK

DESIGN FOR LIVING Episode 1 Meet host Lisa Meta

For Episode 76 of STARK REALITY PLAYLISTS, guest NANCY YAHIRO gives us a slamming playlist of Northern Soul, RnB, Funk, a little Hip Hop too, featuring tracks by Grady Tate, Edwin Starr, Irma Thomas, Aretha Franklin, Marvin Gaye, Clarence Carter, Gangstarr and much more.  She has very deep crates as to be expected after digging and DJing for so many years. For full track listing go to the STARK REALITY Episode 76 page on jasoncharles.net MUSIC Channel and click "See Playlist."

Northern Spain-based selector and 45 digger Nancy Yahiro is a native of Southern California and first started DJing punk and soul at her college’s radio station (KUCI) in 1985. She became increasingly obsessed with soul 45s and started selling duplicates and becoming a record dealer. In 1997 Nancy started the Golden State Soul Society with Cid Hernandez and continued running it with Gabby Beeby until she moved to Italy. In Italy, Nancy started the Rimini Rare Soul Weekender and lived there for 11 years, DJed all over the country. She has also played records in the US, Argentina, UK, Germany, Spain, Sweden, etc etc.

To hear Nancy's exclusive in-depth STARK REALITY Interview with Host James Dier aka $mall ¢hange, where she goes deep into her lifetime of 45 collecting and deejaying, her political activism on Israel, the apathy of the world and much more, go to Episode 75 of STARK REALITY on jasoncharles.net MUSIC Channel, or wherever you get your podcasts.

For all of Host James Dier aka DJ $mall ¢hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on Apple Podcasts, Mixcloud or live & direct on uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page

For Episode 76 of STARK REALITY PLAYLISTS, guest <a href="https://www.instagram.com/soultastic_45s">NANCY YAHIRO</a> gives us a slamming playlist of Northern Soul, RnB, Funk, a little Hip Hop too, featuring tracks by Grady Tate, Edwin Starr, Irma Thomas, Aretha Franklin, Marvin Gaye, Clarence Carter, Gangstarr and much more.&nbsp; She has very deep crates as to be expected after digging and DJing for so many years. For full track listing go to the STARK REALITY Episode 76 page on jasoncharles.net MUSIC Channel and click "See Playlist."
Northern Spain-based selector and 45 digger <a href="https://www.instagram.com/soultastic_45s">Nancy Yahiro</a> is a native of Southern California and first started DJing punk and soul at her college&rsquo;s radio station (KUCI) in 1985. She became increasingly obsessed with soul 45s and started selling duplicates and becoming a record dealer. In 1997 Nancy started the Golden State Soul Society with Cid Hernandez and continued running it with Gabby Beeby until she moved to Italy. In Italy, Nancy started the Rimini Rare Soul Weekender and lived there for 11 years, DJed all over the country. She has also played records in the US, Argentina, UK, Germany, Spain, Sweden, etc etc.
To hear Nancy's exclusive in-depth STARK REALITY Interview with Host James Dier aka $mall &cent;hange, where she goes deep into her lifetime of 45 collecting and deejaying, her political activism on Israel, the apathy of the world and much more, go to Episode 75 of STARK REALITY <a href="https://jasoncharles.net/podcast/stark-reality/new-nancy-yahiro-the-stark-reality-interview/">on jasoncharles.net MUSIC Channel</a>, or wherever you get your podcasts.
For all of Host James Dier aka DJ $mall &cent;hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on <a href="https://podcasts.apple.com/us/podcast/stark-reality-playlists-episode-70-shirley-brahas-new/id1562000503?i=1000664174423">Apple Podcasts</a>, Mixcloud or live &amp; direct on <a href="https://jasoncharles.net/show/stark-reality/">uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page</a>

STARK REALITY PLAYLISTS Episode 76 NANCY YAHIRO'S All 45's Northern Soul, Funk, RnB & Hip-Hop Mix

For this installment of STARK REALITY, Episode 75, Host James Dier aka DJ $mall ¢hange rolls the tattered red carpet to Northern Spain to have a chat with selector and 45 digger NANCY YAHIRO. She is a native of Southern California and first started DJing punk and soul at her college’s radio station (KUCI) in 1985. Nancy became increasingly obsessed with soul 45s and started selling duplicates and becoming a record dealer. In 1997 Nancy started the Golden State Soul Society with Cid Hernandez and continued running it with Gabby Beeby until she moved to Italy. In Italy, Nancy started the Rimini Rare Soul Weekender and lived there for 11 years, DJed all over the country. She has also played records in the US, Argentina, UK, Germany, Spain, Sweden, etc etc.

Jim first met Nancy as a wee lad in the late 80s in the Southern California Mod/Ska scene, and the last time he saw her in person was in the early 90s digging for records in San Francisco. In recent years he reconnected with her online, and she has been very vocal about the genocide in Gaza, which he gives her a lot of credit for. They talk about the deafening silence from fellow music collectors and DJs on this genocide, media propaganda and whitewashing, the apathy of the world, the heroism of Yemen, the narcissism and ignorance of liberals, etc etc. With the genocide only getting worse after 19 months they are mostly talking about this instead of music. but don't fret, Nancy gives us a slamming playlist of Northern Soul, RnB, Funk, a little Hip Hop too. She has very deep crates as to be expected after digging and DJing for so many years.  Recorded April 25, 2025.

To hear Nancy's exclusive Stark Reality Playlist, featuring tracks by Grady Tate, Edwin Starr, Irma Thomas, Aretha Franklin, Marvin Gaye, Clarence Carter, Gangstarr and much more, go to Episode 76 of Stark Reality on jasoncharles.net Music Channel, or wherever you get your music podcasts.

For all of Host James Dier aka DJ $mall ¢hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on Apple Podcasts, Mixcloud or live & direct on uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page

For this installment of STARK REALITY, Episode 75, Host James Dier aka DJ $mall &cent;hange rolls the tattered red carpet to Northern Spain to have a chat with selector and 45 digger <a href="https://www.instagram.com/soultastic_45s">NANCY YAHIRO</a>. She is a native of Southern California and first started DJing punk and soul at her college&rsquo;s radio station (KUCI) in 1985. Nancy became increasingly obsessed with soul 45s and started selling duplicates and becoming a record dealer. In 1997 Nancy started the Golden State Soul Society with Cid Hernandez and continued running it with Gabby Beeby until she moved to Italy. In Italy, Nancy started the Rimini Rare Soul Weekender and lived there for 11 years, DJed all over the country. She has also played records in the US, Argentina, UK, Germany, Spain, Sweden, etc etc.
Jim first met Nancy as a wee lad in the late 80s in the Southern California Mod/Ska scene, and the last time he saw her in person was in the early 90s digging for records in San Francisco. In recent years he reconnected with her online, and she has been very vocal about the genocide in Gaza, which he gives her a lot of credit for. They talk about the deafening silence from fellow music collectors and DJs on this genocide, media propaganda and whitewashing, the apathy of the world, the heroism of Yemen, the narcissism and ignorance of liberals, etc etc. With the genocide only getting worse after 19 months they are mostly talking about this instead of music. but don't fret, Nancy gives us a slamming playlist of Northern Soul, RnB, Funk, a little Hip Hop too. She has very deep crates as to be expected after digging and DJing for so many years.&nbsp; Recorded April 25, 2025.
To hear Nancy's exclusive Stark Reality Playlist, featuring tracks by Grady Tate, Edwin Starr, Irma Thomas, Aretha Franklin, Marvin Gaye, Clarence Carter, Gangstarr and much more, go to <a href="https://jasoncharles.net/podcast/stark-reality/nancy-yahiros-exclusive-stark-reality-playlist/">Episode 76 of Stark Reality on jasoncharles.net Music Channel</a>, or wherever you get your music podcasts.
For all of Host James Dier aka DJ $mall &cent;hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on <a href="https://podcasts.apple.com/us/podcast/stark-reality-playlists-episode-70-shirley-brahas-new/id1562000503?i=1000664174423">Apple Podcasts</a>, Mixcloud or live &amp; direct on <a href="https://jasoncharles.net/show/stark-reality/">uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page</a>

STARK REALITY Episode 75 Guest NANCY YAHIRO

Episode 7 of INSPIRATION/INFORMATION finds Host Imran Mirza of BlueInGreen Radio in conversation with London-based, Italian-born and Denmark-raised singer-songwriter and bandleader IRENE SERRA.  Irene Serra's overall enthusiasm for music continually finds innovative new ways in which to manifest itself.  Through her work alongside the vintage jazz ensemble "La Bouche Manouche," to the even longer-standing collective of Serra's noir-jazz meets Massive Attack quartet "ISQ," Serra has created a multitude of musical avenues that help to celebrate the varying facets of her own musical fandom as well as to showcase her unadulterated talents as a singer and performer.  Her current project alongside guitarist Luca Boscagin, sees the duo tackle ten tracks from The Great British Songbook for a selection that is lovingly handled and delivered, with the sincerity that we would have come to expect from the two boundlessly talented artists.  In typical Inspiration/Information fashion, we explore our guest's musical fandom via the traditional 3-question format and for this episode we ask Irene to (1) discuss her first musical heros (or SHE-roes, if you will, in the case of Madonna), (2) cite a song she wishes she could have written, and (3) recollect the first album she remembers buying.

For more information on Irene Serra and to explore her music further, please visit www.ireneserra.com and follow her on Instagram @ireneserramusic

For more info about Blue In Green Radio UK, check out the full schedule and listen live at www.blueingreenradio.com and follow them @blue_in_green.radio on Instagram.

Subscribe to INSPIRATION/INFORMATION wherever you get your podcasts or live & direct on jasoncharles.net Podcast Network Music Channel.

Episode 7 of INSPIRATION/INFORMATION finds Host Imran Mirza of BlueInGreen Radio in conversation with London-based, Italian-born and Denmark-raised singer-songwriter and bandleader IRENE SERRA.&nbsp; Irene Serra's overall enthusiasm for music continually finds innovative new ways in which to manifest itself.&nbsp; Through her work alongside the vintage jazz ensemble "<a href="https://www.labouchemanouche.com/">La Bouche Manouche</a>," to the even longer-standing collective of Serra's noir-jazz meets Massive Attack quartet "<a href="https://www.isqmusic.com/">ISQ</a>," Serra has created a multitude of musical avenues that help to celebrate the varying facets of her own musical fandom as well as to showcase her unadulterated talents as a singer and performer.&nbsp; Her current project alongside guitarist <a href="https://lucaboscagin.bandcamp.com/">Luca Boscagin</a>, sees the duo tackle ten tracks from The Great British Songbook for a selection that is lovingly handled and delivered, with the sincerity that we would have come to expect from the two boundlessly talented artists.&nbsp; In typical Inspiration/Information fashion, we explore our guest's musical fandom via the traditional 3-question format and for this episode we ask Irene to (1) discuss her first musical heros (or SHE-roes, if you will, in the case of Madonna), (2) cite a song she wishes she could have written, and (3) recollect the first album she remembers buying.
For more information on Irene Serra and to explore her music further, please visit <a href="https://www.ireneserra.com">www.ireneserra.com</a> and follow her on Instagram&nbsp;<a href="https://www.instagram.com/ireneserramusic">@ireneserramusic</a>
For more info about Blue In Green Radio UK, check out the full schedule and listen live at <a href="http://www.blueingreenradio.com">www.blueingreenradio.com</a> and follow them <a href="https://www.instagram.com/blue_in_green.radio/">@blue_in_green.radio</a> on Instagram.
Subscribe to INSPIRATION/INFORMATION wherever you get your podcasts or live &amp; direct on <a href="https://jasoncharles.net/show/inspiration-information/">jasoncharles.net Podcast Network Music Channel.</a>

DESIGN FOR LIVING Episode 1 Meet host Lisa Meta

DESIGN FOR LIVING with Lisa Meta

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