Special Guest: Natasha Norris

Show Highlights
A sit-down discussion with Natasha Norris -- Retired Navy Veteran, Speaker, Author, Advocate, and Founder of Skincare by CMG a plant-based skincare line. 
Understanding Trauma and Its Impact
The Consequences of Avoidance
Healing and Growth Through Processing
Practical Steps for Processing Trauma

 

Biography

Hey, self-care warriors! Are you ready to glow from the inside out? Meet Natasha Norris, founder of Skincare by CMG—a plant-based skincare line designed to nourish your skin with pure, high-quality ingredients. But Natasha is more than just a beauty entrepreneur—she’s a 26-year retired Navy veteran, speaker, author, and advocate for self-care and physical health.

She’s also the heart behind an annual campaign to keep homeless veterans and elderly warm each winter. And if you’re ready to elevate your self-care journey, pre-order her upcoming Self-Care Journal, Gratitude,before its official release! You can support her campaign or pre-order her journal at www.natashanorris.com

 

Website

https://www.sbcmg.com/

 

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #sbcmg

Special Guest:&nbsp;Natasha Norris
Show Highlights
<ul>
<li>A sit-down discussion with Natasha Norris -- Retired Navy Veteran, Speaker, Author, Advocate, and Founder of Skincare by CMG a plant-based skincare line.&nbsp;</li>
<li>Understanding Trauma and Its Impact</li>
<li>The Consequences of Avoidance</li>
<li>Healing and Growth Through Processing</li>
<li>Practical Steps for Processing Trauma</li>
</ul>
&nbsp;
Biography
Hey, self-care warriors! Are you ready to glow from the inside out? Meet Natasha Norris, founder of Skincare by CMG&mdash;a plant-based skincare line designed to nourish your skin with pure, high-quality ingredients. But Natasha is more than just a beauty entrepreneur&mdash;she&rsquo;s a 26-year retired Navy veteran, speaker, author, and advocate for self-care and physical health.
She&rsquo;s also the heart behind an annual campaign to keep homeless veterans and elderly warm each winter. And if you&rsquo;re ready to elevate your self-care journey, pre-order her upcoming Self-Care Journal, Gratitude,before its official release! You can support her campaign or pre-order her journal at <a href="http://www.natashanorris.com/">www.natashanorris.com</a>
&nbsp;
Website
<a href="https://www.sbcmg.com/">https://www.sbcmg.com/</a>
&nbsp;
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #sbcmg

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

It's Your Life Podcast

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

It's Your Life

Why Processing Trauma is Essential | 04.06.25

Special Guest:

Dr. Stephany Powell – Chief Educator and Senior Advisor at Positive Change Consultants, Leading expert on human trafficking, Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and Author

Show Highlights
Racism is not about the individual of a dominant group
Life concepts and the consequences of Systematic Racism
Racist ideas historically developed to justify everything from slavery to segregation to mass incarceration
The ideas of Kendrick Lamar's halftime performance and symbols of systemic racism

 

Biography

Dr. Stephany Powell is a leading expert on human trafficking with a distinguished 30-year career as a Sergeant in the LAPD’s Vice unit. As the former Vice President and Director of Law Enforcement Training and Survivor Services at the National Center on Sexual Exploitation, she provided crucial training to law enforcement nationwide. Following her retirement, she spearheaded Journey Out, a nonprofit aiding victims of human trafficking, significantly expanding its reach.

 

Dr. Powell is an Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and her expertise has been featured in PBS documentaries and HLN. She has educated over 12,000 professionals and authored key resources on human trafficking, including “My Choice, My Body, My Rules” and “Teaching Beautiful Brilliant Black Girls.” Recognized internationally, she continues to consult and train law enforcement on human trafficking and related issues.

Website

https://changeconsultants.org/about/

Social Media

https://www.linkedin.com/in/stephany-powell-ed-d-02b3b951/

 

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #drstephanypowell

Special Guest:
Dr. Stephany Powell &ndash; Chief Educator and Senior Advisor at Positive Change Consultants,&nbsp;Leading expert on human trafficking, Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and Author
Show Highlights
<ul>
<li>Racism is not about the individual of a dominant group</li>
<li>Life concepts and the consequences of Systematic Racism</li>
<li>Racist ideas historically developed to justify everything from slavery to segregation to mass incarceration</li>
<li>The ideas of Kendrick Lamar's halftime performance and symbols of systemic racism</li>
</ul>
&nbsp;
Biography
Dr. Stephany Powell is a leading expert on human trafficking with a distinguished 30-year career as a Sergeant in the LAPD&rsquo;s Vice unit. As the former Vice President and Director of Law Enforcement Training and Survivor Services at the National Center on Sexual Exploitation, she provided crucial training to law enforcement nationwide. Following her retirement, she spearheaded Journey Out, a nonprofit aiding victims of human trafficking, significantly expanding its reach.
&nbsp;
Dr. Powell is an Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and her expertise has been featured in PBS documentaries and HLN. She has educated over 12,000 professionals and authored key resources on human trafficking, including &ldquo;My Choice, My Body, My Rules&rdquo; and &ldquo;Teaching Beautiful Brilliant Black Girls.&rdquo; Recognized internationally, she continues to consult and train law enforcement on human trafficking and related issues.
Website
<a href="https://changeconsultants.org/about/">https://changeconsultants.org/about/</a>
Social Media
<a href="https://www.linkedin.com/in/stephany-powell-ed-d-02b3b951/">https://www.linkedin.com/in/stephany-powell-ed-d-02b3b951/</a>
&nbsp;
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #drstephanypowell

The Uncomfortable Topic, Systematic Racism: The Story of Black America | 04.27.25

Special Guest:

Dr. Pauline Crawford -Founder & Chief Vision Officer of Corporate Heart International, Author, International Speaker, and Program Director for the International University of Entreprenology: Neema Mleli - Advocate,  Executive Director of Global Chamber Tanzania, Leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania.

 

Show Highlights
Sit down discussion with Dr. Pauline Crawford -Founder & Chief Vision Officer of Corporate Heart International, Author, International Speaker, and Program Director for the International University of Entreprenology: Sit down conversation with Neema Mleli - Advocate,  Executive Director of Global Chamber Tanzania, Leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania.
Concept of a ‘joint custody’ nation and the economic potential for Tanzania and Africa at large
Women and youth leadership in entrepreneurship reshaping Tanzania’s position as a continental gateway
Elevating the contributions of women and youth in Tanzania’s trade ecosystem
Tanzania’s evolving trade infrastructure and commitment to gender equity

 

Dr. Pauline Crawford  Biography

Dr. Crawford is a true visionary, with over 30 years of entrepreneurial consultancy experience, she has dedicated her life to empowering leaders to create people-centric collaborative cultures that generate value. Her mission, as The Conversation Game Changer, has taken her across the globe, where she has worked with clients in Europe, Asia Pacific, and the United States.

She is the founder of Corporate Heart International, established in the UK in 1999, a Performance Consultancy, with the mission to release the full potential of leaders, managers, and employees. Conducting original research on Workplace Culture, 2003/4 Dr. Crawford has developed a personal assessment and conversation tool called Gender Dynamics Intelligence (GDI©) and Workplace Wellness Culture Transformation© experiences, including key programs such as Cracking the Leadership Code; Leading Others to Success; Professional Women of Substance; Tuning Up Your Performance; Real Synergy Collaboration and Wisdom Circles.

Dr. Crawford’s innovative conversation strategy approach has enabled countless individuals to create new narratives for business and life, resulting in measurable ROI in productivity and performance. Her understanding of communication and thought patterns between genders has made her an invaluable asset to companies aiming to improve diversity, leverage women’s talent, and develop a more productive workforce. Her dedication to heart-centered leadership has made a significant impact on the business world. Through her innovative Gender Dynamics Intelligence (GDI)© approach, she has helped leaders enrich collaboration and value diversity in the workplace. 

As the world continues to evolve and embrace remote work, Dr. Crawford is an international author and speaker, her latest 2023 publication is The Power of Authentic Harmony – “Magical Conversations that Transform our World”- details her approach and acts as a guide to online master classes, workshops, and webinars as well as in-house consultancy and interactive engagement experiences. Her focus is on heart-centered leadership, conversation strategy, and enriching collaborative cultures based on, solving conflicts through building principles for value creation, productivity, and profit.

Over her working life as a business owner, Dr. Crawford’s passion is to conduct continuous real-life research on Workplace Wellness Cultures for Healthy High Performance 2003/4, “What Men think Men think about Men” 2010 and 2018 “Men of the Future Now” Interviews with Men about Men Research; 2020-22 “Real Synergy Among Men and Women” Research online through monthly ZOOM sessions with men and women from multiple countries East and West during COVID years, impact results recorded and published on YouTube.

Working with clients from the UK, Asia, Africa, and the Americas, such names as Barclays, British Telecom, Colt, Market Prizm, Coutts, Innovation Norway, Metropolitan Police, Ebay, Basil Trust, GE Capital, Marriott Hotels, and many Law Firms in London; plus Ministry of Women in Malaysia and Now David Douglas Leadership Forum in Ghana, Dr Crawford serves a global market. 

Today her mission is to elevate all who choose the path of entrepreneurship to reach the highest level, an experiential PHD that reveals their life story of success against all odds and positively impacts the lives of all around them. 

Website

www.iuenow.org

Social Media

https://www.youtube.com/watch?v=QqDGa0Xw7dU&t=31s 

https://www.youtube.com/watch?v=ilCed3-26yM 

https://www.linkedin.com/in/paulinecrawford/

 

 Neema Mleli Biography

Neema Mleli is a passionate advocate dedicated to driving change in health and global issues. With extensive experience in health system strengthening, program management, research projects, and community development, Neema has consistently demonstrated a commitment to improving the well-being of children, youth, and women. Her work is fueled by a deep belief in the power of collaboration and community engagement to create lasting impact.

As the Vice President of African Women in Herbs, Spices, and Natural Products, Neema leads initiatives that support and empower women entrepreneurs in these industries, emphasizing the importance of standardization and capacity building. In her role as Executive Director of Global Chamber Tanzania, she is at the forefront of connecting local businesses to global markets, fostering international collaborations that drive economic growth and development.

Neema also empowers women and youth through her leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania. She spearheads a dynamic leadership program designed to equip young people with the skills and confidence needed to become future leaders in sustainable development. Her expertise is evident in the innovative programs she designs and implements, addressing critical challenges in economic development, entrepreneurship, and export readiness.

Neema's unwavering dedication to a healthier, more sustainable, and brighter future inspires her to unite like-minded individuals and organizations. She is committed to building a world where everyone, regardless of gender or age, has the opportunity to thrive.

 

Website

https://tradecouncil.org/itcbc-neema-mleli/

https://www.globalchamber.org/aboutdaressalaam?lpct=MjAxLmEuMjAyNC0xMi0wMQ==

 

Social Media

https://www.linkedin.com/in/neema-mleli-79ba314b/?originalSubdomain=tz

https://www.instagram.com/reel/C5ymPBCNR4T/

 

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #neemamleli

Special Guest:
Dr. Pauline Crawford -Founder &amp; Chief Vision Officer of Corporate Heart International, Author, International Speaker, and Program Director for the International University of Entreprenology: Neema Mleli - Advocate, &nbsp;Executive Director of Global Chamber Tanzania, Leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania.
&nbsp;
Show Highlights
<ul>
<li>Sit down discussion with Dr. Pauline Crawford -Founder &amp; Chief Vision Officer of Corporate Heart International, Author, International Speaker, and Program Director for the International University of Entreprenology: Sit down conversation with Neema Mleli - Advocate, &nbsp;Executive Director of Global Chamber Tanzania, Leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania.</li>
<li>Concept of a &lsquo;joint custody&rsquo; nation and the economic potential for Tanzania and Africa at large</li>
<li>Women and youth leadership in entrepreneurship reshaping Tanzania&rsquo;s position as a continental gateway</li>
<li>Elevating the contributions of women and youth in Tanzania&rsquo;s trade ecosystem</li>
<li>Tanzania&rsquo;s evolving trade infrastructure and commitment to gender equity</li>
</ul>
&nbsp;
Dr. Pauline Crawford&nbsp; Biography
Dr. Crawford is a true visionary, with over 30 years of entrepreneurial consultancy experience, she has dedicated her life to empowering leaders to create people-centric collaborative cultures that generate value. Her mission, as The Conversation Game Changer, has taken her across the globe, where she has worked with clients in Europe, Asia Pacific, and the United States.
She is the founder of Corporate Heart International, established in the UK in 1999, a Performance Consultancy, with the mission to release the full potential of leaders, managers, and employees. Conducting original research on Workplace Culture, 2003/4 Dr. Crawford has developed a personal assessment and conversation tool called&nbsp;Gender Dynamics Intelligence&nbsp;(GDI&copy;) and&nbsp;Workplace Wellness Culture&nbsp;Transformation&copy;&nbsp;experiences, including key programs such as Cracking the Leadership Code; Leading Others to Success; Professional Women of Substance; Tuning Up Your Performance; Real Synergy Collaboration and Wisdom Circles.
Dr. Crawford&rsquo;s innovative conversation strategy approach has enabled countless individuals to create new narratives for business and life, resulting in measurable ROI in productivity and performance. Her understanding of communication and thought patterns between genders has made her an invaluable asset to companies aiming to improve diversity, leverage women&rsquo;s talent, and develop a more productive workforce. Her dedication to heart-centered leadership has made a significant impact on the business world. Through her innovative Gender Dynamics Intelligence (GDI)&copy;&nbsp;approach, she has helped leaders enrich collaboration and value diversity in the workplace.&nbsp;
As the world continues to evolve and embrace remote work, Dr. Crawford is an international author and speaker, her latest 2023 publication is&nbsp;The Power of Authentic Harmony &ndash; &ldquo;Magical Conversations that Transform our World&rdquo;- details her approach and acts as a guide to online master classes, workshops, and webinars as well as in-house consultancy and interactive engagement experiences. Her focus is on heart-centered leadership, conversation strategy, and enriching collaborative cultures based on, solving conflicts through building principles for value creation, productivity, and profit.
Over her working life as a business owner, Dr. Crawford&rsquo;s passion is to conduct continuous&nbsp;real-life&nbsp;research on&nbsp;Workplace Wellness Cultures&nbsp;for&nbsp;Healthy High Performance&nbsp;2003/4, &ldquo;What Men think Men think about Men&rdquo; 2010 and 2018&nbsp;&ldquo;Men of the Future Now&rdquo;&nbsp;Interviews with Men about Men Research; 2020-22 &ldquo;Real Synergy&nbsp;Among Men and Women&rdquo; Research online through monthly ZOOM sessions with men and women from multiple countries East and West during COVID years, impact results recorded and published on YouTube.
Working with clients from the UK, Asia, Africa, and the Americas, such names as Barclays, British Telecom, Colt, Market Prizm, Coutts, Innovation Norway, Metropolitan Police, Ebay, Basil Trust, GE Capital, Marriott&nbsp;Hotels, and many Law Firms in London; plus Ministry of Women in Malaysia and Now David Douglas Leadership Forum in Ghana, Dr Crawford serves a global market.&nbsp;
Today her mission&nbsp;is to elevate all who choose the path of entrepreneurship to reach the highest level, an experiential PHD that reveals their life story of success against all odds and positively impacts the lives of all around them.&nbsp;
Website
<a href="http://www.iuenow.org/">www.iuenow.org</a>
Social Media
<a href="https://www.youtube.com/watch?v=QqDGa0Xw7dU&amp;t=31s">https://www.youtube.com/watch?v=QqDGa0Xw7dU&amp;t=31s</a>&nbsp;
<a href="https://www.youtube.com/watch?v=ilCed3-26yM">https://www.youtube.com/watch?v=ilCed3-26yM</a>&nbsp;
<a href="https://www.linkedin.com/in/paulinecrawford/">https://www.linkedin.com/in/paulinecrawford/</a>
&nbsp;
&nbsp;Neema Mleli Biography
Neema Mleli is a passionate advocate dedicated to driving change in health and global issues. With extensive experience in health system strengthening, program management, research projects, and community development, Neema has consistently demonstrated a commitment to improving the well-being of children, youth, and women. Her work is fueled by a deep belief in the power of collaboration and community engagement to create lasting impact. As the Vice President of African Women in Herbs, Spices, and Natural Products, Neema leads initiatives that support and empower women entrepreneurs in these industries, emphasizing the importance of standardization and capacity building. In her role as Executive Director of Global Chamber Tanzania, she is at the forefront of connecting local businesses to global markets, fostering international collaborations that drive economic growth and development. Neema also empowers women and youth through her leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania. She spearheads a dynamic leadership program designed to equip young people with the skills and confidence needed to become future leaders in sustainable development. Her expertise is evident in the innovative programs she designs and implements, addressing critical challenges in economic development, entrepreneurship, and export readiness. Neema's unwavering dedication to a healthier, more sustainable, and brighter future inspires her to unite like-minded individuals and organizations. She is committed to building a world where everyone, regardless of gender or age, has the opportunity to thrive.
&nbsp;
Website
<a href="https://tradecouncil.org/itcbc-neema-mleli/">https://tradecouncil.org/itcbc-neema-mleli/</a>
<a href="https://www.globalchamber.org/aboutdaressalaam?lpct=MjAxLmEuMjAyNC0xMi0wMQ==">https://www.globalchamber.org/aboutdaressalaam?lpct=MjAxLmEuMjAyNC0xMi0wMQ==</a>
&nbsp;
Social Media
<a href="https://www.linkedin.com/in/neema-mleli-79ba314b/?originalSubdomain=tz">https://www.linkedin.com/in/neema-mleli-79ba314b/?originalSubdomain=tz</a>
<a href="https://www.instagram.com/reel/C5ymPBCNR4T/">https://www.instagram.com/reel/C5ymPBCNR4T/</a>
&nbsp;
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #neemamleli

Joint Custody Tanzania: Empowering Women & Youth as Catalysts for Africa’s Trade Renaissance | 04.20.25

Special Guest:

Erica R. Williams 

Show Highlights
Driving education equity
Providing creative enrichment for youth
Advancing community wellness and food access
She will emphasize how A Red Circle is filling gaps caused by anticipated federal funding cuts

 

Biography

Erica R. Williams is a nationally recognized nonprofit executive, policy thought leader, and racial equity strategist based in North County St. Louis. She is the Founder and Executive Director of A Red Circle, an organization she launched in the aftermath of the Ferguson uprising following the killing of Mike Brown.

 

Inspired by the call to move Ferguson from protest to progress, Williams marched alongside community leaders—including now-Congresswoman Cori Bush, who later became the first Black woman to represent Missouri in Congress. That same commitment to justice led Erica to found A Red Circle, which Congresswoman Bush helped support through federal funding and advocacy once elected.

 

In 2025, Erica co-authored a peer-reviewed policy brief published in the Journal of Agriculture, Food Systems, and Community Development, titled:

“Food Pricing and Consumer Choice: Recommendations for Improving Affordability for Fresh Produce in Missouri.”

The article positions A Red Circle’s work as a national model for community-driven systems change in food access, policy, and environmental justice.

 

Under her leadership, A Red Circle has secured over $3 million in regional investments and launched several signature initiatives:

 

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #aredcircle

Special Guest:
Erica R. Williams&nbsp;
Show Highlights
<ul>
<li>Driving education equity</li>
<li>Providing creative enrichment for youth</li>
<li>Advancing community wellness and food access</li>
<li>She will emphasize how A Red Circle is filling gaps caused by anticipated federal funding cuts</li>
</ul>
&nbsp;
Biography
Erica R. Williams is a nationally recognized nonprofit executive, policy thought leader, and racial equity strategist based in North County St. Louis. She is the Founder and Executive Director of A Red Circle, an organization she launched in the aftermath of the Ferguson uprising following the killing of Mike Brown.
&nbsp;
Inspired by the call to move Ferguson from protest to progress, Williams marched alongside community leaders&mdash;including now-Congresswoman Cori Bush, who later became the first Black woman to represent Missouri in Congress. That same commitment to justice led Erica to found A Red Circle, which Congresswoman Bush helped support through federal funding and advocacy once elected.
&nbsp;
In 2025, Erica co-authored a peer-reviewed policy brief published in the Journal of Agriculture, Food Systems, and Community Development, titled:
&ldquo;Food Pricing and Consumer Choice: Recommendations for Improving Affordability for Fresh Produce in Missouri.&rdquo;
The article positions A Red Circle&rsquo;s work as a national model for community-driven systems change in food access, policy, and environmental justice.
&nbsp;
Under her leadership, A Red Circle has secured over $3 million in regional investments and launched several signature initiatives:
&nbsp;
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #aredcircle

Why Processing Trauma is Essential | 04.06.25

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