Protect your vision this Fall! On our podcast, we are debunking common eye health myths and sharing seasonal foods to safeguard your eyes. Tune in for tips on protecting your eyes from too much screen time + which foods act as natural blue blockers. 

Getting to know Dr. Rani Banik: Board-Certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, Associate Professor, and Author

• Debunking common eye health myths and sharing seasonal Fall foods to safeguard your audience's vision.
• Provide tips on protecting your eyes from too much screen time.
• Discuss which foods can serve as our natural blue blockers.
• Discuss Dr. Banik’s book “Beyond Carrots”

Website: https://rudranibanikmd.com/

Dr. Rani Banik is America's Integrative Eye Doctor. She is a board-certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional certification in Integrative and Functional Medicine. She focuses on the root cause of eye diseases and uses integrative strategies for conditions such as thyroid eye disease, macular degeneration, cataract, dry eye, glaucoma, and other autoimmune diseases of the visual system. 

Her treatments are based on nutrition, botanicals, lifestyle modification, essential oils, and supplements. 

Dr. Banik’s latest book, “Beyond Carrots - Best Foods For Eye Health A to Z’ has won high praise from medical professionals in both the fields of ophthalmology and integrative medicine. “Beyond Carrots” focuses on the 30+ nutrients and 40 foods that best provide complete nutrition for your eyes. She has a companion cookbook as well called, “The Beyond Carrots Cookbook”, which includes more than 160 delicious and nutritious recipes that will be a feast for your eyes (available via Amazon and Kindle in print and eBook versions).

Brought to you by J.C. Cooley Foundation  "Equipping the Youth of Today for the Challenges of Tomorrow."