Mindful Moments & Slow Travel Joys
How the experience recharged us mentally and emotionally
The amazing resort Xcaret and what we loved about it

<ul>
<li>Mindful Moments &amp; Slow Travel Joys</li>
<li>How the experience recharged us mentally and emotionally</li>
<li>The amazing resort Xcaret and what we loved about it</li>
</ul>

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

It's Your Life Podcast

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

It's Your Life

Caribbean Calm: A Journey To Playa del Carmen | 10.12.25

Show Highlights

·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Apurv Gupta, MD, MPH – Performance Improvement and Culture Transformation Leader

·       What is a Loving Organization?

·       Impacts of Loving Organizations

·       Methodologies to help organizations

Biography

Apurv Gupta is a transformational healthcare executive offering over two decades of experience

leading clinical innovation, organizational revitalization, and sustainable performance

improvement across the healthcare landscape. With a background rooted in internal medicine,

public health, and health policy from prestigious institutions including Harvard and Brown, he

has successfully bridged frontline clinical expertise with strategic operational leadership.

Renowned for founding the A Loving Organization movement and redefining care delivery

through values-based governance, Apurv has consistently improved clinical outcomes, physician

engagement, and bottom-line results. He combines a commitment to equity and compassion

with deep operational acumen to help healthcare systems thrive in complex and rapidly

changing environments.

Website:

www.alovingorganization.org

Social Media

linkedin.com/in/apurvguptamd/

Show Highlights
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;It&rsquo;s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive &amp; Cognitive Behavior Coach&nbsp;have a sit-down conversation with
Apurv Gupta, MD, MPH &ndash;&nbsp;Performance Improvement and Culture&nbsp;Transformation Leader
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;What is a Loving Organization?
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Impacts of Loving Organizations
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Methodologies to help organizations
Biography
Apurv Gupta is a transformational healthcare executive offering over two decades of experience
leading clinical innovation, organizational revitalization, and sustainable performance
improvement across the healthcare landscape. With a background rooted in internal medicine,
public health, and health policy from prestigious institutions including Harvard and Brown, he
has successfully bridged frontline clinical expertise with strategic operational leadership.
Renowned for founding the&nbsp;A Loving Organization&nbsp;movement and redefining care delivery
through values-based governance, Apurv has consistently improved clinical outcomes, physician
engagement, and bottom-line results. He combines a commitment to equity and compassion
with deep operational acumen to help healthcare systems thrive in complex and rapidly
changing environments.
Website:
<a href="http://www.alovingorganization.org/" data-auth="NotApplicable" data-linkindex="0">www.alovingorganization.org</a>
Social Media
<a href="http://linkedin.com/in/apurvguptamd/" data-auth="NotApplicable" data-linkindex="1">linkedin.com/in/apurvguptamd/</a>

A Loving Organization | 12.07.25

Show Highlights

·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Dr. Katrina J. Banks, PT, DPT, NCS - Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert.

·       The Hidden Cost of Stress on the Brain 

·       Sleep as Your Secret Superpower 

·       Neuro-Reset Model 

·       Technology Meets Brain Health 

 

Biography

Dr. Katrina J. Banks, PT, DPT, NCS is a Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert. She is the founder of Neurologic Optimal Wellness LLC, a neuro brain wellness center helping you tap into your brain's full potential.   Dr. Banks is at the forefront of brain health innovation specializing in comprehensive brain health assessments and personalized consultations that help clients understand and optimize sleep, stress, anxiety, and their cognitive function. She integrates advanced neuro-technologies such as BrainTap, along with neuro physical therapy and targeted stress-reduction strategies, to support brain-body balance and improved mental clarity. With a deep commitment to holistic healing and clinical excellence, Dr. Banks is dedicated to transforming lives through proactive brain wellness and evidence-informed care.  She is also the author of Rest Is Power: Rewire Your Brain, Reclaim Your Clarity, and Lead Without Losing Yourself.

 

Websites: 

www.neurobrainwellness.com

Sleep Program: https://neurowellnessvibes.com/sleep

Pre Order Book Page: https://neurowellnessvibes.com/book-main

Facebook/Instagram: @Neurologicoptimalwellness

Tiktok: Neuro Brain Wellness 

Show Highlights
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;It&rsquo;s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive &amp; Cognitive Behavior Coach&nbsp;have a sit-down conversation with
Dr.&nbsp;Katrina&nbsp;J. Banks, PT, DPT, NCS&nbsp;- Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert.
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The Hidden Cost of Stress on the Brain&nbsp;
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Sleep as Your Secret Superpower&nbsp;
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Neuro-Reset Model&nbsp;
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Technology Meets Brain Health&nbsp;
&nbsp;
Biography
Dr.&nbsp;Katrina&nbsp;J. Banks, PT, DPT, NCS is a Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert. She is the founder of Neurologic Optimal Wellness LLC, a neuro brain wellness center helping you tap into your brain's full potential.&nbsp;&nbsp;&nbsp;Dr. Banks is at the forefront of brain health innovation specializing in comprehensive brain health assessments and personalized consultations that help clients understand and optimize sleep, stress, anxiety, and their cognitive function. She integrates advanced neuro-technologies such as BrainTap, along with neuro physical therapy and targeted stress-reduction strategies, to support brain-body balance and improved mental clarity. With a deep commitment to holistic healing and clinical excellence, Dr. Banks is dedicated to transforming lives through proactive brain wellness and evidence-informed care.&nbsp;&nbsp;She is also the author of&nbsp;Rest Is Power: Rewire Your Brain, Reclaim Your Clarity, and Lead Without Losing Yourself.
&nbsp;
Websites:&nbsp;
<a href="http://www.neurobrainwellness.com/" data-auth="NotApplicable" data-linkindex="0">www.neurobrainwellness.com</a>
Sleep Program:&nbsp;<a href="https://neurowellnessvibes.com/sleep" data-auth="NotApplicable" data-linkindex="1">https://neurowellnessvibes.com/sleep</a>
Pre Order Book Page:&nbsp;<a href="https://neurowellnessvibes.com/book-main" data-auth="NotApplicable" data-linkindex="2">https://neurowellnessvibes.com/book-main</a>
Facebook/Instagram:&nbsp;@Neurologicoptimalwellness
Tiktok: Neuro Brain Wellness&nbsp;

360° Health: Reset Your Brain: Beat Stress, Sleep Better, Perform Smarter | 11.30.25

Show Highlights

·       A sit-down discussion with Hazel Ortega – Educational Psychologist, Serial Entrepreneur, Philanthropist, and Best-Selling Author.

·       Upcoming stage play, Liberándome

·       Best-Selling book titled “From Bounce Checks to Private Jets: The Mastery of Miracles”

·       Impact

·       Transformation

Biography

Hazel Ortega is a Master of Miracles, a serial entrepreneur, and an Educational Psychologist specializing in Vocational Rehabilitation. Born and raised in Los Angeles, she overcame a challenging upbringing in a poverty-stricken neighborhood. In her book, "From Bounced Checks to Private Jets: The Mastery of Miracles," Hazel shares her inspiring journey of transforming her life and creating success for herself and her family. With a deep understanding of how our stories shape our lives, Hazel empowers audiences as a speaker, guiding them to manifest their dreams and discover the miracles within their own lives. She is dedicated to helping others rise above their circumstances and achieve extraordinary results. Her company, Ortega Counseling Center has become a beacon of hope and change, assisting nearly 45,000 injured workers. These individuals, who once faced bleak prospects, found their way back to school and started rewarding career paths thanks to the center's tireless efforts. As the Founder of the HIGH TIDE GLOBAL Foundation Hazel is committed to bringing educational opportunities to the most impoverished and at-risk communities in the world. Entrepreneurs’ organizations (EO) recognized Hazel’s work with the Global Social Impact Award in 2023.

Websites:

https://hazelortega.com/

https://hightideglobal.org/

Social Media

Facebook: https://www.facebook.com/hazel.o.ortega

Instagram: https://www.instagram.com/hazelortega_official/

LinkedIn: https://www.linkedin.com/in/hazel-ortega-8b286248/

Show Highlights
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A sit-down discussion with Hazel Ortega &ndash; Educational Psychologist, Serial Entrepreneur, Philanthropist, and Best-Selling Author.
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Upcoming stage play,&nbsp;Liber&aacute;ndome
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Best-Selling book titled &ldquo;From Bounce Checks to Private Jets: The Mastery of Miracles&rdquo;
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Impact
&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Transformation
Biography
Hazel Ortega is a Master of Miracles, a serial entrepreneur, and an Educational Psychologist specializing in Vocational Rehabilitation. Born and raised in Los Angeles, she overcame a challenging upbringing in a poverty-stricken neighborhood. In her book, "From Bounced Checks to Private Jets: The Mastery of Miracles," Hazel shares her inspiring journey of transforming her life and creating success for herself and her family. With a deep understanding of how our stories shape our lives, Hazel empowers audiences as a speaker, guiding them to manifest their dreams and discover the miracles within their own lives. She is dedicated to helping others rise above their circumstances and achieve extraordinary results. Her company, Ortega Counseling Center has become a beacon of hope and change, assisting nearly 45,000 injured workers. These individuals, who once faced bleak prospects, found their way back to school and started rewarding career paths thanks to the center's tireless efforts. As the Founder of the HIGH TIDE GLOBAL Foundation Hazel is committed to bringing educational opportunities to the most impoverished and at-risk communities in the world. Entrepreneurs&rsquo; organizations (EO) recognized Hazel&rsquo;s work with the Global Social Impact Award in 2023.
Websites:
<a href="https://hazelortega.com/" data-auth="NotApplicable" data-linkindex="0">https://hazelortega.com/</a>
<a href="https://hightideglobal.org/" data-auth="NotApplicable" data-linkindex="1">https://hightideglobal.org/</a>
Social Media
Facebook:&nbsp;<a href="https://www.facebook.com/hazel.o.ortega" data-auth="NotApplicable" data-linkindex="2">https://www.facebook.com/hazel.o.ortega</a>
Instagram:&nbsp;<a href="https://www.instagram.com/hazelortega_official/" data-auth="NotApplicable" data-linkindex="3">https://www.instagram.com/hazelortega_official/</a>
LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/hazel-ortega-8b286248/" data-auth="NotApplicable" data-linkindex="4">https://www.linkedin.com/in/hazel-ortega-8b286248/</a>

Caribbean Calm: A Journey To Playa del Carmen | 10.12.25

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