It's Your LifeIt's Your Life

Beyond The Superwoman Myth: Nurturing Black Women’s Mental Well-Being | 10.08.24

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It's Your Life Podcast

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of c 
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Special Guest: Dr. Rhonda M. Wood – Award-winning international keynoter, bestselling author, and media personality discusses prioritizing Self-Care and The Road To Healing

 

Points covered 

  • Breaking the Silence
  • Redefining Strength/Unmasking The Mask
  • Beyond Stigma/Recognizing Symptoms
  • Strength in Vulnerability
  • Prioritizing Self-Care and The Road To Healing

Biography

Recognized as one of the most prominent voices for mental health advocacy, Dr. Rhonda M. Wood is an award-winning international keynoter, bestselling author, media personality, and a leading authority on mental health. Once a corporate professional projecting an image of having it all together externally, Rhonda silently grappled with daily challenges of depression, anxiety, and lingering repercussions from unresolved childhood trauma. After finally seeking out therapy, Rhonda now shares her mental health journey with a level of transparency that resonates in the hearts of people worldwide, inspired by her bold approach to life and healing. Rhonda's unique voice and talents allow her to serve women from all walks of life, from the classroom to the boardroom.

 

Rhonda's mission is to create a world where mental health conversations are normalized and embraced with compassion, awareness, and acceptance. She passionately advocates for this cause and amplifies the voices of those who suffer in silence, becoming a resounding voice for empowering countless individuals on their path to mental wellness. She has been featured on prominent media platforms such as ABC, NBC, CBS, and FOX and has received numerous awards and accolades, including two Presidential Lifetime Achievement awards for her global work with women's mental health advocacy. She advocates for a world where women break the silence and heal out loud.

 

 

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #DrRhondaMWood

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It's Your Life

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for great 
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