Special Guest: : Dr. Shayna Kaufmann -- Clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, Author, Published Researcher, Community Leader, Speaker and Founder of Embrace the Middle discuss redefining midlife for women.

Points covered 

• Redefining Midlife for Women
• Empowerment and Self-Discovery in Midlife
• Discuss her newly released book – Embrace the Middle: A Woman’s Guide to Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife
• Finding Joy and Meaning Amidst Midlife Challenges

Biography

Dr. Shayna Kaufmann is a clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also an author, published researcher, a community leader, popular speaker, and former faculty at Alliant International University and National University. Her newly released book – Embrace the Middle: A Woman’s Guide to Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife – is already an amazon bestseller. She lives in San Diego with her husband Eric and dog Nola, and treasures visits from their young adult daughters, Tara and Maya.

Website: 

www.EmbraceTheMiddle.com

Social Media:

  @ShaynaKaufmann 

  Shayna Gothard Kaufmann     

 Embrace The Middle

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

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