It's Your LifeIt's Your Life

360° Health: Effortless Effort and The Peaceful Warrior’s Path | 12.04.24

View descriptionShare

Special Guest:

George Pitagorsky –Author, Entrepreneur, Learning Development Designer, Consultant, Coach and Technology Executive

Points covered 

  • Cultivating optimal wellness,
  • What is optimal wellness?
  • Why the  “peaceful warrior” label for taking the path to optimal wellness
  • How our words affect our beliefs and behaviors

 

Biography

George Pitagorsky’s work is to enable people to eliminate unnecessary stress and attain optimal wellness, relationships, and performance. His approach is practical and adaptable. He brings over 50 years of study and practice of yoga, mindfulness meditation, Buddhist, and non-dual psychology applied in daily life as an entrepreneur, learning development designer, consultant, coach, technology executive, spouse, parent, and grandparent.

 

George offers individual, team, and relationship coaching, consulting, and speaking services. He has authored five books, articles, and workshops on mindfully managing projects, performance, work-life balance, relationships, conflict, and expectations. His latest book, The Peaceful Warrior’s Path: Optimal Wellness through Self-Aware Living, published in October 2023, is a guidebook for applying concepts, tools, techniques, and exercises to sustain optimal wellness.

 

Website and Social Media

www.self-awareliving.com

https://www.linkedin.com/in/georgepitagorsky/

https://www.facebook.com/george.pitagorsky

https://www.instagram.com/george.pitagorsky/

 

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #georgepitagorsky

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. It's Your Life Podcast

    550 clip(s)

It's Your Life

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for great 
Social links
Recent clips
Browse 553 clip(s)