2020 is upon us and New Year’s resolutions are flying around! In this episode, the team talk about their goals and aspirations for their health in 2020, and share with you the ways in which they hope to optimise their wellbeing as well as the activities and techniques they’ve used to get them to the new year.

KEY TAKEAWAYS
Health is the first keystone of a happy life, and affords us the opportunity to be better in everything we do. Therefore it is a paramount cornerstone of any successful person’s strategy.
If you have difficulty in setting and sticking to resolutions in January each year, then another idea might be to start a new program of health or development on your birthday.
Wellbeing can come in many forms. Whereas Ivan and Frederik have spent their time dev eloping their physical fitness, Charlie has focussed on mental wellbeing, working hard o his studies.
The Apple Watch is recommended as a fitness monitor, and can be useful not just for exercise metrics. but also for setting goals and keeping an eye on your heart.
Ivan’s aims are to secure a black belt and gold medal in 2020. Frederik wants to do more mountain biking. Charlie wants to compete in more fighting technique competitions.

BEST MOMENTS

‘If we don’t have health, we don’t have much to be happy about’ 

‘You’re lifting really heavy, really often, with very little rest’ 

‘Right now I’m more competing with myself than anyone else’ 

‘You want to push them to find their own boundaries’ 

‘It would hurt me to see you hurt!’ 

VALUABLE RESOURCES

 

Invest In You Podcast


ABOUT THE HOST

 

Serialentrepreneur Fredrik Sandvall loves sharing ideas and interviewing world-class entrepreneurs and influencers. Invest in You is about investments, entrepreneurs, personal development and doing fun things. He hopes to ensure you take action, helping others and yourself, plus enjoy the journey we call life.

 

CONTACT METHOD

 

Contact Fredrik Sandvall – Invest in You

 

https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

https://sandvallinvest.com/

https://www.facebook.com/FredrikinLondon

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

2020 is upon us and New Year&rsquo;s resolutions are flying around! In this episode, the team talk about their goals and aspirations for their health in 2020, and share with you the ways in which they hope to optimise their wellbeing as well as the activities and techniques they&rsquo;ve used to get them to the new year.
KEY TAKEAWAYS
<ul>
<li>Health is the first keystone of a happy life, and affords us the opportunity to be better in everything we do. Therefore it is a paramount cornerstone of any successful person&rsquo;s strategy.</li>
<li>If you have difficulty in setting and sticking to resolutions in January each year, then another idea might be to start a new program of health or development on your birthday.</li>
<li>Wellbeing can come in many forms. Whereas Ivan and Frederik have spent their time dev eloping their physical fitness, Charlie has focussed on mental wellbeing, working hard o his studies.</li>
<li>The Apple Watch is recommended as a fitness monitor, and can be useful not just for exercise metrics. but also for setting goals and keeping an eye on your heart.</li>
<li>Ivan&rsquo;s aims are to secure a black belt and gold medal in 2020. Frederik wants to do more mountain biking. Charlie wants to compete in more fighting technique competitions.</li>
</ul>
BEST MOMENTS
&lsquo;If we don&rsquo;t have health, we don&rsquo;t have much to be happy about&rsquo; 
&lsquo;You&rsquo;re lifting really heavy, really often, with very little rest&rsquo; 
&lsquo;Right now I&rsquo;m more competing with myself than anyone else&rsquo; 
&lsquo;You want to push them to find their own boundaries&rsquo; 
&lsquo;It would hurt me to see you hurt!&rsquo;&nbsp;
VALUABLE RESOURCES
&nbsp;
<a href="https://podcasts.apple.com/pk/podcast/invest-in-you/id1353355236?mt=2">Invest In You Podcast</a>
 ABOUT THE HOST
&nbsp;
Serial entrepreneur Fredrik Sandvall loves sharing ideas and interviewing world-class entrepreneurs and influencers. Invest in You is about investments, entrepreneurs, personal development and doing fun things. He hopes to ensure you take action, helping others and yourself, plus enjoy the journey we call life.
&nbsp;
CONTACT METHOD
&nbsp;
Contact Fredrik Sandvall &ndash; Invest in You
&nbsp;
<a href="https://www.linkedin.com/in/sandvall/?originalSubdomain=uk">https://www.linkedin.com/in/sandvall/?originalSubdomain=uk</a>
<a href="https://sandvallinvest.com/">https://sandvallinvest.com/</a>
<a href="https://www.facebook.com/FredrikinLondon">https://www.facebook.com/FredrikinLondon</a>
<a href="https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2">https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2</a>

Fredrik, Charlie and Ivan Sandvall sharing ideas and interviewing world-class entrepreneurs and influencers. Invest in You is about investments, entrepreneurship personal development and doing fun things. They hope to inspire you to take action, helping others and yourself plus enjoying the journey we call life.

Invest in You

Invest In Your Health Goals 2019-2020 – The Hosts Sharing Crazy Things And Inspirations

Join this episode for a discussion on the importance of marketing and branding. We talk about the connection between sales and marketing, highlighting the significance of personal branding through websites, content creation, and presentation. Tune in to gain insights into marketing strategies and the power of visibility in building a successful brand.

KEY TAKEAWAYS


Quality is crucial in marketing, but having a lot of content is necessary as well, as it may be invisible to most people.


Building a personal brand is essential in marketing, and it can be reflected in various aspects such as website, content, and presentation.


Visibility in marketing is vital, especially in the early stages, where quantity often trumps quality to attract attention and engagement.


Utilising AI tools and split testing can help in refining marketing strategies, improving content, and optimising conversions.


Tracking progress, documenting efforts, and focusing on a strong brand, personal brand, and paid ads can lead to successful marketing outcomes.

BEST MOMENTS

"And for you in your early days, more is usually better than high quality."

"if only like 1% of the people you want to see this actually see this and you're producing like you did maybe one really good"

"the two out of 100 becomes three, that's actually a 50% increase. So that's a huge number, even if it's just one more."

"I think that's one way that surely can add massive value to our marketing efforts is to do split tests to track what we're doing and the changes we're doing and therefore becoming better and better."

ABOUT THE HOSTS

Serial entrepreneurs Fredrik, Charlie and Ivan Sandvall love sharing ideas and interviewing world-class entrepreneurs. Invest In You is about investments, entrepreneurship and personal development, in short, helping you to invest in yourself. They hope to inspire you to take action, help others and enjoy the journey we call life.

CONTACT METHOD

eFunding Website

efunding.pro

Fredrik Sandvall

linkedin.com/in/sandvall/

facebook.com/FredrikinLondon/

Charlie Sandvall

linkedin.com/in/csandvall/

Ivan Sandvall

instagram.com/ivansandvall/

Join this episode for a discussion on the importance of marketing and branding. We talk about the connection between sales and marketing, highlighting the significance of personal branding through websites, content creation, and presentation. Tune in to gain insights into marketing strategies and the power of visibility in building a successful brand.
KEY TAKEAWAYS
<ul data-pm-slice="3 3 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01J4MQXA1Y6FC2DS16H688QFPE&quot;,&quot;status&quot;:&quot;succeeded&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[&quot;- Quality is crucial in marketing, but having a lot of content is necessary as well, as it may be invisible to most people.\n- Building a personal brand is essential in marketing, and it can be reflected in various aspects such as website, content, and presentation.\n- Visibility in marketing is vital, especially in the early stages, where quantity often trumps quality to attract attention and engagement.\n- Utilizing AI tools and split testing can help in refining marketing strategies, improving content, and optimizing conversions.\n- Tracking progress, documenting efforts, and focusing on a strong brand, personal brand, and paid ads can lead to successful marketing outcomes.&quot;],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7R41A8C3A59CT4BJ5131Q&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Key Takeaways&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;List 5 key takeaways. Do not use the term The Speaker&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;bulletList&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;listItem&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;Quality is crucial in marketing, but having a lot of content is necessary as well, as it may be invisible to most people.&quot;}]}]},{&quot;type&quot;:&quot;listItem&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;Building a personal brand is essential in marketing, and it can be reflected in various aspects such as website, content, and presentation.&quot;}]}]},{&quot;type&quot;:&quot;listItem&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;Visibility in marketing is vital, especially in the early stages, where quantity often trumps quality to attract attention and engagement.&quot;}]}]},{&quot;type&quot;:&quot;listItem&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;Utilizing AI tools and split testing can help in refining marketing strategies, improving content, and optimizing conversions.&quot;}]}]},{&quot;type&quot;:&quot;listItem&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;Tracking progress, documenting efforts, and focusing on a strong brand, personal brand, and paid ads can lead to successful marketing outcomes.&quot;}]}]}]}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7R41A8C3A59CT4BJ5131Q&quot;,&quot;prompt_value&quot;:&quot;List 5 key takeaways. Do not use the term The Speaker&quot;,&quot;name&quot;:&quot;Master - Key Takeaways&quot;}},&quot;rootblock&quot;,null]">
<li>
Quality is crucial in marketing, but having a lot of content is necessary as well, as it may be invisible to most people.
</li>
<li>
Building a personal brand is essential in marketing, and it can be reflected in various aspects such as website, content, and presentation.
</li>
<li>
Visibility in marketing is vital, especially in the early stages, where quantity often trumps quality to attract attention and engagement.
</li>
<li>
Utilising AI tools and split testing can help in refining marketing strategies, improving content, and optimising conversions.
</li>
<li>
Tracking progress, documenting efforts, and focusing on a strong brand, personal brand, and paid ads can lead to successful marketing outcomes.
</li>
</ul>
BEST MOMENTS
"And for you in your early days, more is usually better than high quality."
"if only like 1% of the people you want to see this actually see this and you're producing like you did maybe one really good"
"the two out of 100 becomes three, that's actually a 50% increase. So that's a huge number, even if it's just one more."
"I think that's one way that surely can add massive value to our marketing efforts is to do split tests to track what we're doing and the changes we're doing and therefore becoming better and better."
ABOUT THE HOSTS
Serial entrepreneurs Fredrik, Charlie and Ivan Sandvall love sharing ideas and interviewing world-class entrepreneurs. Invest In You is about investments, entrepreneurship and personal development, in short, helping you to invest in yourself. They hope to inspire you to take action, help others and enjoy the journey we call life.
CONTACT METHOD
eFunding Website
<a href="http://efunding.pro/" data-saferedirecturl="https://www.google.com/url?q=http://efunding.pro&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw3IheMDHhu7HgNDsrZdyjhg">efunding.pro</a>
Fredrik Sandvall
<a href="http://linkedin.com/in/sandvall/" data-saferedirecturl="https://www.google.com/url?q=http://linkedin.com/in/sandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw0NY7g0TlyKrFgI6w3hPyjh">linkedin.com/in/sandvall/</a>
<a href="http://facebook.com/FredrikinLondon/" data-saferedirecturl="https://www.google.com/url?q=http://facebook.com/FredrikinLondon/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw3VP0tDBoo_visyeRzJ0tMJ">facebook.com/FredrikinLondon/</a>
Charlie Sandvall
<a href="http://linkedin.com/in/csandvall/" data-saferedirecturl="https://www.google.com/url?q=http://linkedin.com/in/csandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw1nBljkh1iuwLO_Wd-XTzFl">linkedin.com/in/csandvall/</a>
Ivan Sandvall
<a href="http://instagram.com/ivansandvall/" data-saferedirecturl="https://www.google.com/url?q=http://instagram.com/ivansandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw2p7jeqdUaa8n-2-ynTKC5N">instagram.com/ivansandvall/</a>

Marketing 101: The Basics of Sales and Branding

Matt Raad from Australia shares his expertise in buying and selling online businesses. He emphasises the importance of mindset in achieving success and financial freedom. Matt discusses the value of lists in online businesses and the significance of building a loyal tribe. He also provides insights on funding online business acquisitions and optimizing conversions for profitability. Overall, the episode covers valuable tips on online business acquisition, mindset development, and the importance of building relationships within one's neighbourhood. Matt's practical advice and real-world examples make this episode a must-listen for aspiring entrepreneurs.

KEY TAKEAWAYS


Matt Raad is an experienced entrepreneur who has found success in buying and selling online businesses.


Online businesses that Matt Raad focuses on are advertising sites, affiliate sites, and sites that sell leads to businesses, which require less capital outlay and running expenses compared to e-commerce sites.


Buying online businesses can be done through brokers or private approaches, with seller financing being a common option in the US.


Quick wins after acquiring a website include optimizing conversions, changing monetization strategies, and driving more traffic to the site.


Mindset plays a crucial role in achieving success in any aspect of life, and having an entrepreneurial mindset is key to building wealth and freedom.

BEST MOMENTS

 "We've made our wealth through buying and selling bricks and mortar businesses. And then in GFC, back in 2008, we actually had our first child and we decided to stop doing a bricks and mortar business and work from home." 

"That's a really good story because that's exactly when we had the kids and everything. We didn't want to deal with end customers and we don't on our website except through eBusiness Institute what we do here." 

"The main thing is learning how to do good due diligence and learn how websites go together and then learn how you're going to renovate it or run the website."

"To build on what you said, one of my maybe biggest business mistake is not to have an email list. This goes way, way back." 

 "Success at the end of the day in any part of life, whether it's happiness, health, or wealth, it just comes down totally 100% to mindset." 

ABOUT THE GUEST

Matt Raad

Matt is a business and website investor, Angel Investor and leading educator in Digital Marketing, and is recognised as the Australian expert in buying, renovating as well as selling profitable websites and businesses.

https://www.linkedin.com/in/matt-raad/

ebusinessinstitute.com.au/ 

ABOUT THE HOSTS

Serial entrepreneurs Fredrik, Charlie and Ivan Sandvall love sharing ideas and interviewing world-class entrepreneurs. Invest In You is about investments, entrepreneurship and personal development, in short, helping you to invest in yourself. They hope to inspire you to take action, help others and enjoy the journey we call life.

CONTACT METHOD

eFunding Website

efunding.pro

Fredrik Sandvall

linkedin.com/in/sandvall/

facebook.com/FredrikinLondon/

Charlie Sandvall

linkedin.com/in/csandvall/

Ivan Sandvall

instagram.com/ivansandvall/

Matt Raad from Australia shares his expertise in buying and selling online businesses. He emphasises the importance of mindset in achieving success and financial freedom. Matt discusses the value of lists in online businesses and the significance of building a loyal tribe. He also provides insights on funding online business acquisitions and optimizing conversions for profitability. Overall, the episode covers valuable tips on online business acquisition, mindset development, and the importance of building relationships within one's neighbourhood. Matt's practical advice and real-world examples make this episode a must-listen for aspiring entrepreneurs.
KEY TAKEAWAYS
<ul>
<li>
Matt Raad is an experienced entrepreneur who has found success in buying and selling online businesses.
</li>
<li>
Online businesses that Matt Raad focuses on are advertising sites, affiliate sites, and sites that sell leads to businesses, which require less capital outlay and running expenses compared to e-commerce sites.
</li>
<li>
Buying online businesses can be done through brokers or private approaches, with seller financing being a common option in the US.
</li>
<li>
Quick wins after acquiring a website include optimizing conversions, changing monetization strategies, and driving more traffic to the site.
</li>
<li>
Mindset plays a crucial role in achieving success in any aspect of life, and having an entrepreneurial mindset is key to building wealth and freedom.
</li>
</ul>
BEST MOMENTS
 "We've made our wealth through buying and selling bricks and mortar businesses. And then in GFC, back in 2008, we actually had our first child and we decided to stop doing a bricks and mortar business and work from home." 
"That's a really good story because that's exactly when we had the kids and everything. We didn't want to deal with end customers and we don't on our website except through eBusiness Institute what we do here." 
"The main thing is learning how to do good due diligence and learn how websites go together and then learn how you're going to renovate it or run the website."
"To build on what you said, one of my maybe biggest business mistake is not to have an email list. This goes way, way back." 
 "Success at the end of the day in any part of life, whether it's happiness, health, or wealth, it just comes down totally 100% to mindset." 
ABOUT THE GUEST
Matt Raad
Matt is a business and website investor, Angel Investor and leading educator in Digital Marketing, and is recognised as the Australian expert in buying, renovating as well as selling profitable websites and businesses.
<a href="https://www.linkedin.com/in/matt-raad/">https://www.linkedin.com/in/matt-raad/</a>
<a href="https://ebusinessinstitute.com.au/">ebusinessinstitute.com.au/ </a>
ABOUT THE HOSTS
Serial entrepreneurs Fredrik, Charlie and Ivan Sandvall love sharing ideas and interviewing world-class entrepreneurs. Invest In You is about investments, entrepreneurship and personal development, in short, helping you to invest in yourself. They hope to inspire you to take action, help others and enjoy the journey we call life.
CONTACT METHOD
eFunding Website
<a href="http://efunding.pro/" data-saferedirecturl="https://www.google.com/url?q=http://efunding.pro&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw3IheMDHhu7HgNDsrZdyjhg">efunding.pro</a>
Fredrik Sandvall
<a href="http://linkedin.com/in/sandvall/" data-saferedirecturl="https://www.google.com/url?q=http://linkedin.com/in/sandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw0NY7g0TlyKrFgI6w3hPyjh">linkedin.com/in/sandvall/</a>
<a href="http://facebook.com/FredrikinLondon/" data-saferedirecturl="https://www.google.com/url?q=http://facebook.com/FredrikinLondon/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw3VP0tDBoo_visyeRzJ0tMJ">facebook.com/FredrikinLondon/</a>
Charlie Sandvall
<a href="http://linkedin.com/in/csandvall/" data-saferedirecturl="https://www.google.com/url?q=http://linkedin.com/in/csandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw1nBljkh1iuwLO_Wd-XTzFl">linkedin.com/in/csandvall/</a>
Ivan Sandvall
<a href="http://instagram.com/ivansandvall/" data-saferedirecturl="https://www.google.com/url?q=http://instagram.com/ivansandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw2p7jeqdUaa8n-2-ynTKC5N">instagram.com/ivansandvall/</a>

Unveiling the Secrets of Buying and Selling Online Businesses with Matt Raad

This episode features Garry Banford, a former Special Forces member turned resilience coach. Garry shares his journey from the military to entrepreneurship, emphasising the importance of resilience and managing stress. He discusses facing challenges, finding humor in adversity, and the value of reflection after experiences. The episode highlights the power of experiences, reflection, and continuous learning in personal and professional growth. Follow Gary on LinkedIn for valuable insights and connect with Doratus UK for leadership development opportunities.

KEY TAKEAWAYS


Resilience and Challenge: Garry highlights he importance of seeking out challenges and being resilient in the face of adversity.


Humour in Adversity: The power of finding humour in dark and difficult situations showcases the value of maintaining positivity in challenging circumstances.


Continuous Learning and Reflection: Emphasising the significance of after-action reviews and reflection, Garry underscores the importance of learning from experiences to foster growth and development.


Community and Accountability: The creation of a community focused on accountability, authenticity, and communication creates peer support and shared learning in leadership development.


Investing in Self-Awareness: Encourage individuals to invest in self-awareness to understand their strengths, weaknesses, and how they are perceived by others.

BEST MOMENTS

"I joined the Marines because I saw it as being the hardest challenge. And that's important." 

"The statistics for success rates for special forces selection is at least 95% failure rate."

"The pleasure for me is in the doing. The success at the end matters almost nothing to me." 

"Experiences times 1,000 equals experience. There is no shortcut to being experienced." 

"Invest in yourself. Improve your self-awareness to see how you can both improve on a daily basis, on each small step." 

RESOURCES

https://www.linkedin.com/in/garry-banford-640286111/

https://www.duratusuk.com/

ABOUT THE HOSTS

Serial entrepreneurs Fredrik, Charlie and Ivan Sandvall love sharing ideas and interviewing world-class entrepreneurs. Invest In You is about investments, entrepreneurship and personal development, in short, helping you to invest in yourself. They hope to inspire you to take action, help others and enjoy the journey we call life.

CONTACT METHOD

eFunding Website

efunding.pro

Fredrik Sandvall

linkedin.com/in/sandvall/

facebook.com/FredrikinLondon/

Charlie Sandvall

linkedin.com/in/csandvall/

Ivan Sandvall

instagram.com/ivansandvall/

This episode features Garry Banford, a former Special Forces member turned resilience coach. Garry shares his journey from the military to entrepreneurship, emphasising the importance of resilience and managing stress. He discusses facing challenges, finding humor in adversity, and the value of reflection after experiences. The episode highlights the power of experiences, reflection, and continuous learning in personal and professional growth. Follow Gary on LinkedIn for valuable insights and connect with Doratus UK for leadership development opportunities.
KEY TAKEAWAYS
<ul>
<li>
Resilience and Challenge: Garry highlights he importance of seeking out challenges and being resilient in the face of adversity.
</li>
<li>
Humour in Adversity: The power of finding humour in dark and difficult situations showcases the value of maintaining positivity in challenging circumstances.
</li>
<li>
Continuous Learning and Reflection: Emphasising the significance of after-action reviews and reflection, Garry underscores the importance of learning from experiences to foster growth and development.
</li>
<li>
Community and Accountability: The creation of a community focused on accountability, authenticity, and communication creates peer support and shared learning in leadership development.
</li>
<li>
Investing in Self-Awareness: Encourage individuals to invest in self-awareness to understand their strengths, weaknesses, and how they are perceived by others.
</li>
</ul>
BEST MOMENTS
"I joined the Marines because I saw it as being the hardest challenge. And that's important." 
"The statistics for success rates for special forces selection is at least 95% failure rate."
"The pleasure for me is in the doing. The success at the end matters almost nothing to me." 
"Experiences times 1,000 equals experience. There is no shortcut to being experienced." 
"Invest in yourself. Improve your self-awareness to see how you can both improve on a daily basis, on each small step." 
RESOURCES
<a href="https://www.linkedin.com/in/garry-banford-640286111/">https://www.linkedin.com/in/garry-banford-640286111/</a>
<a href="https://www.duratusuk.com/">https://www.duratusuk.com/</a>
ABOUT THE HOSTS
Serial entrepreneurs Fredrik, Charlie and Ivan Sandvall love sharing ideas and interviewing world-class entrepreneurs. Invest In You is about investments, entrepreneurship and personal development, in short, helping you to invest in yourself. They hope to inspire you to take action, help others and enjoy the journey we call life.
CONTACT METHOD
eFunding Website
<a href="http://efunding.pro/" data-saferedirecturl="https://www.google.com/url?q=http://efunding.pro&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw3IheMDHhu7HgNDsrZdyjhg">efunding.pro</a>
Fredrik Sandvall
<a href="http://linkedin.com/in/sandvall/" data-saferedirecturl="https://www.google.com/url?q=http://linkedin.com/in/sandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw0NY7g0TlyKrFgI6w3hPyjh">linkedin.com/in/sandvall/</a>
<a href="http://facebook.com/FredrikinLondon/" data-saferedirecturl="https://www.google.com/url?q=http://facebook.com/FredrikinLondon/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw3VP0tDBoo_visyeRzJ0tMJ">facebook.com/FredrikinLondon/</a>
Charlie Sandvall
<a href="http://linkedin.com/in/csandvall/" data-saferedirecturl="https://www.google.com/url?q=http://linkedin.com/in/csandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw1nBljkh1iuwLO_Wd-XTzFl">linkedin.com/in/csandvall/</a>
Ivan Sandvall
<a href="http://instagram.com/ivansandvall/" data-saferedirecturl="https://www.google.com/url?q=http://instagram.com/ivansandvall/&amp;source=gmail&amp;ust=1722502110520000&amp;usg=AOvVaw2p7jeqdUaa8n-2-ynTKC5N">instagram.com/ivansandvall/</a>

Invest In Your Health Goals 2019-2020 – The Hosts Sharing Crazy Things And Inspirations

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