Inner Beauty Code
Inner Beauty Code
Welcome to Inner Beauty Code, a podcast that encourages you to look inward for validation, confidence, self-worth, and to forge a deeper connection with yourself. Each week our host, Rachele Fialco, will share inspiring conversations with women who've harnessed the power of transformation, emotional & physical wellness, setting healthy boundaries, spirituality, beauty, Brazilian Jiujitsu, yoga an…Social links:
Unlearning Sexual Myths: Honest Conversations about Intimacy and Pleasure with The Libido Fairy
In this episode of Inner Beauty Code, host Rachele Fialco interviews guest Hannah, also known as The Libido Fairy, who specializes in helping women in long-term relationships revive their libido. While her focus is on reigniting passion and pleasure in relationships, she also aims to help individua…
45:10
Dr. Carolin Klein on Sex Ed: Pain, Pleasure, & Healthy Relationships
On this episode of Inner Beauty Code, host Rachele Fialco is joined by Dr. Carolyn Klein, a sex therapist and psychologist from Vancouver, Canada. Dr. Klein shares insights into her work at the West Coast Center for Sex Therapy, where she helps individuals and couples navigate various aspects of se…
44:25
Beyond the Orgasm Gap Empowering Women's Sexual Confidence with Sexologist Chelsy Bra
In this episode of the Inner Beauty Code, host Rachele Fialco welcomes Chelsy Bra, a somatic sexologist and intimacy coach for women. Chelsy shares her expertise on cultivating "wet, wild, and divine" relationships, emphasizing the importance of self-discovery, mindfulness, and open communication i…
55:18
From Physician to Patient: Dr. Shahana Alibhai on Mental Health
In this eye-opening episode of Inner Beauty Code, host Rachele Fialco welcomes Dr. Shahana Alibhai, a family physician, mental health expert, and professional speaker. Dr. Alibhai shares her powerful journey from physician to patient, discussing her personal struggle with postpartum depression and …
30:00
Building a Personal Brand: From Imposter Syndrome to Brand Confidence with Katrina Owens
On this episode of Inner Beauty Code, host Rachele Fialco welcomes Katrina Owens, founder of Knockout Directive, a personal brand and PR expert. Katrina shares insights on establishing personal brands for female entrepreneurs and leveraging public relations to elevate them to new heights. She dispe…
45:39
Why Emotions are Key to Creating Mental Wellness with Caio Rocha
On this episode of Inner Beauty Code, host Rachel Fialco interviews Caio Rocha, a Consultant Psychologist and Neuroscientist specializing in neuropsychology, anxiety, depression, ADHD, personality disorders, and relationships. Caio shares his journey from studying clinical psychology to working wi…
1:08:23
Empowering Women to Restore Metabolism and Health with Shannon Salge
In this episode of Inner Beauty Code, host Rachele Fialco chats with Shannon Salge, a functional nutritionist and personal trainer, shares her expertise in helping women restore their metabolisms and address hormone and gut issues. Shannon emphasizes a holistic approach to women's health, incorpora…
28:44
Yoga, Spirituality, and Sensuality: A Conversation with Naya Rappaport
Join host Rachele Fialco on Inner Beauty Code as she welcomes special guest Naya Rappaport, a multi-talented artist and yoga teacher. In this episode, Naya shares her journey of self-discovery, discussing her path to authenticity and self-awareness. Discover how Naya's high school awakening led her…
51:17
Fertility, Nutrition & Epigenetics with Natasha Evans
On this episode of Inner Beauty Code, host Rachele Fialco interviews Natasha Evans, a fertility nutritionist specializing in optimizing fertility through holistic approaches. Natasha shares insights on her Fertility 360 Method and discusses the importance of considering both female and male fertili…
53:15
A New Perspective on Your Sexual Education
If you haven’t already listened to the previous episode, go listen! In this episode, Rachele reflects on the recent episode with Sexologist, Mint Elmokadm. Discover how taking control of your sexual education can lead to enhanced experiences and deeper connections in this episode. Explore the impor…
11:58