Could a humble green fruit really help you sleep better? And more controversially… does it belong on a margherita?

This week, we investigate the kiwi fruit: its surprising sleep science and its unexpected cameo on pizza. We also explore the fruit’s fuzzy history: where it came from and why it’s called “kiwi” (spoiler: it’s not originally from New Zealand). Also, hot sauce (obviously).

[1.59] Oh no, not pizza!
[7.51] A different kind of salsa verde
[15.02] Can kiwi fruit help insomnia?
[18.47] Why is it called 'kiwi'?

Follow us on Instagram (@ingredipedia) and TikTok (@ingredipedia) to see visuals of our weird and snacky food pursuits.