In this week’s episode of If I’m Honest, Julia Landauer dives into a cause she has cared deeply about for many years: recognizing healthy, versus unhealthy, relationships. Everyone deserves to feel loved and secure in their relationships, and as October is Domestic Violence Awareness Month, Julia wanted to bring attention to the issue. Julia shares her own personal stories of recognizing unhealthy elements, or “red flags,” in her previous relationships, and she highlights The One Love Foundation and the tools they use to teach young people about healthy versus unhealthy relationships. Julia specifically goes through the One Love Foundation’s Ten Signs for Healthy Relationships, and Ten Signs for Unhealthy Relationships, and shares what she’s nervous about when it’ll be her time to parent.

To find more resources about healthy and unhealthy relationships, visit https://www.joinonelove.org/ and/or follow @join1love on Instagram, TikTok, and Twitter.

Learn more about Julia Landauer at www.julialandauer.com and @julialandauer.