Caroline Clarke spent nearly a decade as a police officer on the rough streets of West Yorkshire chasing down criminals, working the drugs squad, and stepping into homes torn apart by domestic violence. But nothing in her training prepared her for what happened when she became a victim-survivor herself.

In this episode of I Catch Killers, Caroline opens up about growing up in a home where love and violence lived side by side, the silence she inherited from her mother, and the sexual assault that left her questioning why her body froze when she thought she would fight. Caroline breaks down the freeze response, a trauma reaction still misunderstood by police, juries, and the public, and explains why survivors are so often blamed instead of believed.

Caroline is now the founder of the No More Silence movement, dedicated to helping survivors break their silence and shift the shame back to where it belongs.