Now that Covid has left us (hopefully never to be seen again), our social calendars are quickly filling up! But the girls are already finding with this change comes the real risk of burnout. 

Claudia wanted to chat with the girls about how she is focusing on listening to her body and checking in with how things are impacting her mind, body and soul.  

CREDITS


Hosts:Jenna D'Apice, Claudia Coy, Nikolina Koevska 


Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddy

Now that Covid has left us (hopefully never to be seen again), our social calendars are quickly filling up! But the girls are already finding with this change comes the real risk of burnout.&nbsp;
Claudia wanted to chat with the girls about how she is focusing on listening to her body and checking in with how things are impacting her mind, body and soul.&nbsp;&nbsp;
CREDITS 
Hosts: <a href="https://www.instagram.com/jennadapice/">Jenna D'Apice</a>, <a href="https://www.instagram.com/claudia_coy/">Claudia Coy</a>, <a href="https://www.instagram.com/heynikolinak/">Nikolina Koevska </a> 
Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -&gt; just search <a href="https://www.instagram.com/howtolifepoddy/">@howtolifepoddy</a>

Wouldn't it be magnificent if we had a manual to navigate us through life? Unfortunately, this doesn't exist, but lucky for you this podcast does! Jenna and Nikolina don't claim to know the answer to every WTF question that comes by... but each week they sit down with people who have a little more experience. So, come along on this wild ride of pretending like anyone knows what they are doing. How To... Life is the 'Mother's Group of Life Detangling' and boy there are some difficult babies in this class!

Wouldn't it be magnificent if we had a manual to navigate us through life? Unfortunately, this doesn't exist, but lucky for you this podcast does! Jenna and Nikolina don't claim to know the answer to every WTF question that comes by... but each week they sit down with people who have a little more experience. So, come along on this wild ride of pretending like anyone knows what they are doing. How To... Life is the 'Mother's Group of Life Detangling' and boy there are some difficult babies in this class!

Wouldn’t it be magnificent if we had a manual to navigate us through life? Unfortunately, this doesn’t exist, but lucky for you this podcast does!

How To Life

How To Listen To Your Body

The stats around dog ownership are only growing every year. But as Nikolina discovered vet bills ain't cheap. Just sometimes you need a reminder of how much you love your dog when you're handed a $15,000 bill....

CREDITS


Hosts:Jenna D'Apice, Claudia Coy, Nikolina Koevska 


Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddy

The stats around dog ownership are only growing every year. But as Nikolina discovered vet bills ain't cheap. Just sometimes you need a reminder of how much you love your dog when you're handed a $15,000 bill....
CREDITS 
Hosts: <a href="https://www.instagram.com/jennadapice/">Jenna D'Apice</a>, <a href="https://www.instagram.com/claudia_coy/">Claudia Coy</a>, <a href="https://www.instagram.com/heynikolinak/">Nikolina Koevska </a> 
Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -&gt; just search <a href="https://www.instagram.com/howtolifepoddy/">@howtolifepoddy</a>

How To Love Your Dog Too Much

When Nikolina first became a mum, she felt like she was hit by a bus. For the first couple of months, she felt like she had no idea what she was doing. Constantly googling why Noah was crying, why he wasn't sleeping or why he wasn't drinking as much milk as other babies his age.

But most importantly, she was spending hundreds of dollars on products that claimed to fix all of these issues, only to be disappointed each time (and give her husband a mini heart attack every time he checked the online banking app). 

Nikolina has come out the other side, and like most new mums, she has found the time to write a book. How to Life is SO proud and if there ever was a topic that so many people need advice on... It's how to survive the first six months as a new parent. 

To purchase a copy of MUM ADVICE by Nikolina Koevska Kharoufeh click here! 

PS. 50 per cent of all profits from the sale of this guide will be donated to Mummies Paying It Forward - a NSW charity that provides everyday essentials to struggling babies, children and families.

CREDITS


Hosts:Jenna D'Apice, Claudia Coy, Nikolina Koevska 


Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddy

When Nikolina first became a mum, she felt like she was hit by a bus. For the first couple of months, she felt like she had no idea what she was doing. Constantly googling why Noah was crying, why he wasn't sleeping or why he wasn't drinking as much milk as other babies his age.
But most importantly, she was spending hundreds of dollars on products that claimed to fix all of these issues, only to be disappointed each time (and give her husband a mini heart attack every time he checked the online banking app).&nbsp;
Nikolina has come out the other side, and like most new mums, she has found the time to write a book. How to Life is SO proud and if&nbsp;there ever was a topic that so many people need advice on... It's how to survive the first six months as a new parent.&nbsp;
To purchase a copy of <a href="https://payhip.com/b/ENacu">MUM ADVICE by Nikolina Koevska Kharoufeh click here</a>!&nbsp;
PS. 50 per cent of all profits from the sale of this guide will be donated to&nbsp;<a href="http://www.mummiespayingitforward.org.au/">Mummies Paying It Forward</a>&nbsp;- a NSW charity that provides everyday essentials to struggling babies, children and families.
CREDITS 
Hosts: <a href="https://www.instagram.com/jennadapice/">Jenna D'Apice</a>, <a href="https://www.instagram.com/claudia_coy/">Claudia Coy</a>, <a href="https://www.instagram.com/heynikolinak/">Nikolina Koevska </a> 
Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -&gt; just search <a href="https://www.instagram.com/howtolifepoddy/">@howtolifepoddy</a>

How To Survive 180 Days of Parenthood

Did you know that the average person will change careers between five and seven times during their lifetime? Even though our parents may have stayed with the same employer, and even the same role, for 20-30 years.... we don't have to!

As Nikolina and Jenna have both recently pivoted from working in radio to different industries, the girls chatted about trying new careers without guilt or regret, even though you sometimes feel have a very expensive university degree just sitting in the cupboard.

CREDITS


Hosts:Jenna D'Apice, Claudia Coy, Nikolina Koevska 


Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddy

Did you know that the average person will change careers between five and seven times during their lifetime? Even though our parents may have stayed with the same employer, and even the same role, for 20-30 years.... we don't have to!
As Nikolina and Jenna have both recently pivoted from working in radio to different industries, the girls chatted about trying new careers without guilt or regret, even though you sometimes feel have a very expensive university degree just sitting in the cupboard.
CREDITS 
Hosts: <a href="https://www.instagram.com/jennadapice/">Jenna D'Apice</a>, <a href="https://www.instagram.com/claudia_coy/">Claudia Coy</a>, <a href="https://www.instagram.com/heynikolinak/">Nikolina Koevska </a> 
Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -&gt; just search <a href="https://www.instagram.com/howtolifepoddy/">@howtolifepoddy</a>

How To Listen To Your Body

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