How To Love Your Dog Too Much

The stats around dog ownership are only growing every year. But as Nikolina discovered vet bills ain't cheap. Just sometimes you need a reminder of how much you love your dog when you're handed a $15,000 bill.... CREDITS Hosts:Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on…

How To Survive 180 Days of Parenthood

When Nikolina first became a mum, she felt like she was hit by a bus. For the first couple of months, she felt like she had no idea what she was doing. Constantly googling why Noah was crying, why he wasn't sleeping or why he wasn't drinking as much milk as other babies his age. But most important…

How To Listen To Your Body

Now that Covid has left us (hopefully never to be seen again), our social calendars are quickly filling up! But the girls are already finding with this change comes the real risk of burnout.  Claudia wanted to chat with the girls about how she is focusing on listening to her body and checking in w…

How To Change Careers Without Regrets

Did you know that the average person will change careers between five and seven times during their lifetime? Even though our parents may have stayed with the same employer, and even the same role, for 20-30 years.... we don't have to! As Nikolina and Jenna have both recently pivoted from working i…

How To Sleigh Christmas

Claudia & Nikolina are VERY excited for the upcoming silly season and the fact Jenna is finally off the zoom screen and back in the studio. But with the silly season comes Christmas shopping and this is the issue of the week/month/year.  Finding the perfect gift within budget and sprinkled with th…

How To Understand Endo with Dr Kavya

The word Endo is becoming more and more commonly heard in discussions around health and period pain. Endo aka Endometriosis is a common disease where tissue similar to the lining of the womb grows outside it in other parts of the body. More than 830,000 of Australians suffer from endometriosis at …

How To Move Forward With Covid

As Australia begins to hit vaccination targets, lift lockdowns and open borders - we are all beginning to accept that Covid isn't going anywhere. Sanjaya Senanayake is an Infectious Diseases Physician at Canberra Hospital and Associate Professor at ANU Medical School. Claudia & Nikolina sat down w…

How To Deal With Mum Trolls

Nikolina has found a new passion for Instagram Reels - showing the highs, lows and truths of navigating motherhood. But as all things in the world of Social Media, the positives she has found through connecting with women experiencing similar challenges has come with a a negative wave of trolls.  …

BONUS - How To Use Social Media To Solve Crimes with Meshel Laurie

The whole world has been following the disappearance and murder of Gabby Petito. At the time of writing there was more than 27 million search results on Google, more than a million people following Gabby's Instagram account and the #GabbyPetito hashtag has over 634 million views on TikTok.  Jenna …

How To Be A Boss B*tch with Christine Quinn

If you’ve ever been lucky enough to watch Netflix’s real estate reality show Selling Sunset, then you’ll know EXACTLY who Christine Quinn is. She is loud, she is glamorous, she speaks her truth and most importantly her favourite word in the dictionary is 'B*tch'.  Jen, Nikolina & Claudia are HUGE …