Google's top time management expert Laura Mae Martin shares the secrets of setting clear boundaries at work.

Learn how to:
🛑 Set powerful boundaries that stick
💬 Communicate your work preferences effectively
⚖️ Balance passion for work with family priorities

Whether you're a busy professional or an aspiring leader, Laura May Martin's insights will revolutionise how you approach your work and life.


Connect with Laura on her Instagram or at the Google Keywords blog.

Listen to the full Interview with Laura here.

My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

Credits:
Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray

Google's top time management expert Laura Mae Martin shares the secrets of setting clear boundaries at work.
Learn how to:
<ul>
<li>🛑 Set powerful boundaries that stick</li>
<li>💬 Communicate your work preferences effectively</li>
<li>⚖️ Balance passion for work with family priorities</li>
</ul>
Whether you're a busy professional or an aspiring leader, Laura May Martin's insights will revolutionise how you approach your work and life.
 Connect with Laura on her <a href="https://www.instagram.com/lauramaemartin/">Instagram</a> or at the <a href="https://blog.google/search/?query=laura+mae+martin&amp;authors=12046">Google Keywords blog</a>.
Listen to the <a href="https://amantha.com/podcasts/productivity-expert-laura-mae-martin-helps-you-spring-clean-your-work-habits-before-returning-to-the-office/">full Interview with Laura here.</a>
My new book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha.substack.com/">https://amantha.substack.com/</a>
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.
Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a> Credits: Host: Amantha Imber Sound Engineer: Martin Imber Episode Producer: Rowena Murray

Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

Have you ever wondered if the world's most successful people construct their day differently to you? How I Work delves into the tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Have you ever wondered if the world's most successful people construct their day differently to you? How I Work delves into the tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Quick Win: Google's Laura Mae Martin on the simplest way to communicate your boundaries

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/dc3e8996-84d2-4fb9-821b-b1c70025055f/transcript

Are the meetings you lead not actually getting enough done? Are you worried that participants are leaving them feeling annoyed? If so, then this episode is for you.

Professor Steven Rogelberg is an organisational psychologist, an award-winning author and the world’s leading expert on workplace meetings. He is an award-winning teacher with over 200 publications and has been cited well-over 12,000 times in the academic literature. Steven’s keynotes on meetings span the globe and occur at the world’s leading organisations such as Google, Facebook, Amazon, Pfizer, Cisco, Bank of America, PayPal, The United Nations, and many more.

His book, The Surprising Science of Meetings: How You Can Lead Your Team to Peak Performancehas been on over 25 “best of” lists including being recognized by the Washington Post as the #1 leadership book to watch for. To top it off, Adam Grant has called Steven the “world’s leading expert on how to fix meetings”.

In this episode Steven shares:

-        🔍 How to figure out if something should actually be a meeting and who needs to be invited to it

-        🎯 The common traits that make an effective meeting leader and the mistakes we make that can derail a meeting

-        🎉 Some unusual and unique techniques you can use to liven up your meetings

-        🤖 The role of AI in meetings and what you should and shouldn’t use it for

-        📋 What you need to do before and after a meeting to ensure maximum success



Key Quotes:

“One of the best predictors of the mood of a meeting is the mood of the leader coming into the meeting.”

“We act with intentionality all the time when we're meeting with important stakeholders, but we don’t act with intentionality when it comes to meeting with our peers.”

“The characteristic of really good meeting leaders is they understand that meetings need an ending.”

Connect with Steven via his website and linkedin.



My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au



Credits:

Host: Amantha Imber

Sound Engineer: The Podcast Butler

Are the meetings you lead not actually getting enough done? Are you worried that participants are leaving them feeling annoyed? If so, then this episode is for you.
Professor Steven Rogelberg is an organisational psychologist, an award-winning author and the world’s leading expert on workplace meetings. He is an award-winning teacher with over 200 publications and has been cited well-over 12,000 times in the academic literature. Steven’s keynotes on meetings span the globe and occur at the world’s leading organisations such as Google, Facebook, Amazon, Pfizer, Cisco, Bank of America, PayPal, The United Nations, and many more.
His book, <a href="https://www.amazon.com/Surprising-Science-Meetings-Lead-Performance/dp/0190689218/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=">The Surprising Science of Meetings: How You Can Lead Your Team to Peak Performance</a> has been on over 25 “best of” lists including being recognized by the Washington Post as the #1 leadership book to watch for. To top it off, Adam Grant has called Steven the “world’s leading expert on how to fix meetings”.
In this episode Steven shares:
-        🔍 How to figure out if something should actually be a meeting and who needs to be invited to it
-        🎯 The common traits that make an effective meeting leader and the mistakes we make that can derail a meeting
-        🎉 Some unusual and unique techniques you can use to liven up your meetings
-        🤖 The role of AI in meetings and what you should and shouldn’t use it for
-        📋 What you need to do before and after a meeting to ensure maximum success
 
Key Quotes:
“One of the best predictors of the mood of a meeting is the mood of the leader coming into the meeting.”
“We act with intentionality all the time when we're meeting with important stakeholders, but we don’t act with intentionality when it comes to meeting with our peers.”
“The characteristic of really good meeting leaders is they understand that meetings need an ending.”
Connect with Steven via his <a href="https://www.stevenrogelberg.com/">website</a> and <a href="https://www.linkedin.com/in/rogelberg">linkedin</a>.
 
My latest book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha-imber.ck.page/subscribe">https://amantha-imber.ck.page/subscribe</a>
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
 
Credits:
Host: Amantha Imber
Sound Engineer: The Podcast Butler

How to have a meeting that isn't a complete waste of time with Prof Steven Rogelberg 

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/547659eb-359d-4931-8627-b20a000e894d/transcript

World-renowned coach and bestselling author, Kemi Nekvapil, reveals the pivotal moments that shaped her approach to business and life.
Kemi shares:
💡 A game-changing piece of advice from her coach that revolutionised her decision-making
🚫 The art of saying 'no' and setting boundaries in professional relationships
🔮 A profound life lesson that will transform how you view expectations from others

Kemi's raw honesty and hard-earned wisdom offer invaluable insights for anyone navigating the complex worlds of business, relationships, and personal growth.

Connect with Kemi on Kemi and Instagram.
Get your copy of Power.
Listen to the full Interview with Kemi here.

My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

Credits:
Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray

World-renowned coach and bestselling author, Kemi Nekvapil, reveals the pivotal moments that shaped her approach to business and life. Kemi shares:
<ul>
<li>💡 A game-changing piece of advice from her coach that revolutionised her decision-making</li>
<li>🚫 The art of saying 'no' and setting boundaries in professional relationships</li>
<li>🔮 A profound life lesson that will transform how you view expectations from others</li>
</ul>
Kemi's raw honesty and hard-earned wisdom offer invaluable insights for anyone navigating the complex worlds of business, relationships, and personal growth. Connect with Kemi on <a href="https://www.keminekvapil.com/">Kemi</a> and <a href="https://www.instagram.com/keminekvapil/">Instagram</a>. Get your copy of <a href="https://www.penguin.com.au/books/power-9781761045240">Power</a>. Listen to the <a href="https://amantha.com/podcasts/24-things-for-2024-kemi-nekvapils-approach-to-crafting-a-purposeful-year/">full Interview with Kemi here.</a> My new book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha.substack.com/">https://amantha.substack.com/</a>
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.
Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a> Credits: Host: Amantha Imber Sound Engineer: Martin Imber Episode Producer: Rowena Murray

Quick Win: Kemi Nekvapil reveals the most powerful lesson her coach taught her

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/6faa8f83-1089-4bea-8493-b1c7002229c8/transcript

Sweat Daily crossover!

A few months ago, Sweat co-founder and fitspo star Kayla Itsines invited me on her podcast Sweat Daily to talk all about habits. And Kayla has kindly given me the interview to share with you guys! We discuss how to hack your health habits - through breaking down barriers, habit stacking and a technique called temptation bundling.

Check out Sweat Daily wherever you get your podcasts.

Looking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweat https://sweat.com/sweatdaily

Want more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsines


My book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai) 

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au 

Sweat Daily crossover!
A few months ago, Sweat co-founder and fitspo star Kayla Itsines invited me on her podcast Sweat Daily to talk all about habits. And Kayla has kindly given me the interview to share with you guys! We discuss how to hack your health habits - through breaking down barriers, habit stacking and a technique called temptation bundling.
Check out Sweat Daily wherever you get your podcasts.
Looking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweat <a href="https://sweat.com/sweatdaily">https://sweat.com/sweatdaily</a> 
Want more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsines
 My book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a> 
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber)">https://www.linkedin.com/in/amanthaimber)</a>
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>) 
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe
Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au

How to reset your Health Habits with me (!) and Kayla Itsines

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b2389d11-367d-4cb1-b47d-b1f700093986/transcript

Quick Win: Google's Laura Mae Martin on the simplest way to communicate your boundaries

In 1 playlist(s)

How I Work

Social links

Follow podcast

Recent clips