



The truth about fibre, full-body MRIs and food myths, with Dr Joanna McMillan.
Every week there’s a new study telling us what not to eat. Coffee is bad. Eggs are dangerous. Spinach blocks nutrients. Or so we’re told. Add in cholesterol numbers, preventative scans, detox trends and a constant stream of “toxic” food warnings online, and it’s easy to start second-guessing wh…

We Let AI Prep Us for a Doctors Appointment
Doctor and specialist appointments are expensive, time-limited, and often overwhelming. It’s easy to walk in underprepared and walk out wishing you’d asked better questions or understood more of what was said. We talk through how we use AI to prepare for doctor and specialist appointments so the …

Walking away from a dream job? Dom Price reveals what really happens in the space after “I quit.”
After 12 years as the Work Futurist at Atlassian, Dom Price made the decision to leave a role so intertwined with who he was that even introducing himself meant saying those two things in the same breath. In this episode, Dom and I explore the human side of change - the fog, the discomfort, the los…

How to use AI to save money shopping
Shopping should be simple. But for most of us, it’s turned into tabs open everywhere, conflicting reviews, and that lingering doubt that you’ve either missed a better option or paid more than you needed to. We walk through how we actually use AI tools when we’re buying something, from working out…

Some workplaces drain you. Autistic CEO Cherie Clonan explains what's really happening.
Some workdays leave you tired. Others leave you completely wiped, even when you have done everything right. In this episode, I explore why that happens and what it reveals about how work is really experienced. I sat down with Cherie Clonan, founder and CEO of The Digital Picnic, to talk about neu…

(BONUS) The LinkedIn metric most people ignore - Cherie Clonan on return on intimacy.
LinkedIn can feel pretty soulless right now, with endless AI-generated posts and very little that actually sticks. In this bonus episode, I chat with Cherie Clonan, founder and CEO of digital agency The Digital Picnic, about a different way to think about content that doesn’t chase reach or viral…

Tame your inbox with these 5 AI hacks
Coming back from a few days off work should feel refreshing. Instead, it often means opening your inbox to 200 unread emails and not knowing where to start. In this How I AI episode, we look at how AI can help you get oriented faster by scanning, sorting, and summarising what’s landed while you wer…

13 AI tools we use every single day
Today, we are launching How I AI, a new weekly show dropping straight into your How I Work feed every Monday. Over the past few years, I’ve become deeply interested in AI – not because I’m a tech geek, but because I’ve seen what happens when the right tools are used in the right way. You get time b…

BEST OF: Want to make time for the things that count? Oliver Burkeman has your time management answers
**BEST OF** In an effort to make time for ourselves, many of us fall back on using To Do lists and time blocking. But often these strategies can end up with the same result: getting lost in chasing productivity. So how do we make time for the things that truly count? Oliver Burkeman is a New York…

BEST OF: I burnt out completely last year. This is how I recovered.
**BEST OF** In our modern workplaces, is suffering from burn out now simply a matter of when, rather than if? For a slightly different episode, I’m joined by Sabina Read to discuss my own personal experience with burn out and how you can manage it if it hits you. Sabina is a distinguished Austra…