Sweat Daily crossover!

A few months ago, Sweat co-founder and fitspo star Kayla Itsines invited me on her podcast Sweat Daily to talk all about habits. And Kayla has kindly given me the interview to share with you guys! We discuss how to hack your health habits - through breaking down barriers, habit stacking and a technique called temptation bundling.

Check out Sweat Daily wherever you get your podcasts.

Looking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweat https://sweat.com/sweatdaily

Want more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsines


My book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai) 

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au 

Sweat Daily crossover!
A few months ago, Sweat co-founder and fitspo star Kayla Itsines invited me on her podcast Sweat Daily to talk all about habits. And Kayla has kindly given me the interview to share with you guys! We discuss how to hack your health habits - through breaking down barriers, habit stacking and a technique called temptation bundling.
Check out Sweat Daily wherever you get your podcasts.
Looking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweat <a href="https://sweat.com/sweatdaily">https://sweat.com/sweatdaily</a> 
Want more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsines
 My book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a> 
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber)">https://www.linkedin.com/in/amanthaimber)</a>
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>) 
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe
Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au

Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

Have you ever wondered if the world's most successful people construct their day differently to you? How I Work delves into the tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Have you ever wondered if the world's most successful people construct their day differently to you? How I Work delves into the tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

How to reset your Health Habits with me (!) and Kayla Itsines

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b2389d11-367d-4cb1-b47d-b1f700093986/transcript

ConvertKit Founder and CEO Nathan Barry reveals how he harnessed the power of flywheels to skyrocket growth.Nathan shares:
🌀 The physics-inspired concept of flywheels and how it applies to business
🚀 Nathan's personal journey from content marketing struggles to sales success
📊 The three laws of flywheels that can supercharge your business strategy
🔍 A step-by-step breakdown of ConvertKit's game-changing sales flywheel
💡 How to turn customer feedback into a powerful growth engine

Whether you're an entrepreneur, marketer, or simply someone looking to boost productivity, this episode is packed with actionable strategies to help you build unstoppable momentum in your pursuits. 

Visit Nathan Barry's website: nathanbarry.com

Catch his documentary and podcast, “Billion Dollar Creator.”

Listen to the full Interview with Nathan here.

My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

ConvertKit Founder and CEO Nathan Barry reveals how he harnessed the power of flywheels to skyrocket growth.Nathan shares:
<ul>
<li>🌀 The physics-inspired concept of flywheels and how it applies to business</li>
<li>🚀 Nathan's personal journey from content marketing struggles to sales success</li>
<li>📊 The three laws of flywheels that can supercharge your business strategy</li>
<li>🔍 A step-by-step breakdown of ConvertKit's game-changing sales flywheel</li>
<li>💡 How to turn customer feedback into a powerful growth engine</li>
</ul>
Whether you're an entrepreneur, marketer, or simply someone looking to boost productivity, this episode is packed with actionable strategies to help you build unstoppable momentum in your pursuits. 
Visit Nathan Barry's website: <a href="https://nathanbarry.com/">nathanbarry.com</a>
Catch his <a href="https://youtu.be/5bzMHKOMaxY?feature=shared">documentary</a> and podcast, <a href="https://open.spotify.com/show/6xvbHtPesZZanxtBwyrkzy?si=3653163085c24522">“Billion Dollar Creator.”</a>
Listen to the <a href="https://amantha.com/podcasts/ramp-it-up-or-shut-it-down-how-convertkits-founder-and-ceo-made-his-most-important-business-decision/">full Interview with Nathan here.</a>
My new book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha.substack.com/">https://amantha.substack.com/</a>
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes. Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a>

Quick Win: ConvertKit's Nathan Barry on how flywheels transformed his business

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/1998068b-072a-4d0e-8606-b1c700419618/transcript

Do difficult workplace conversations terrify you? 
Does the idea of having to tell a colleague something they won’t like make you just want to pack up for the day and go home instead?

If that’s the case then returning guest Dom Price might have the mindset flip and strategies you need to approach these conversations with enthusiasm instead of trepidation.

Dom is the resident Work Futurist at Atlassian one of the largest software businesses in the world and has responsibilities spanning 7 global R&D centres.

On top of that he is a celebrated keynote speaker and a former Director of Deliotte.

I wanted to talk to Dom about having difficult conversations in the workplace and was honestly surprised by some of the insights he shared.



In this episode Dom shares:

-         🔄 Two things you might be doing that are actually making conversations more difficult.

-         💡 Tricks you can use to make difficult conversations easier.

-         📝 The unique way he prepares for tough conversations that you can do as well.

-         🛡️ How to approach a conversation with someone when you don’t feel safe.



Key Quotes:

"You don't course correct well by accident, you course correct on purpose."

"We've spent so long talking about psychological safety that we've not realised it's a set of actions, it’s not a set of words."

“Preparation is good. Over preparation isn't good."

Connect Dom via X, Linkedin, or on his website.



My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au



Credits:

Host: Amantha Imber

Sound Engineer: The Podcast Butler

Do difficult workplace conversations terrify you? Does the idea of having to tell a colleague something they won’t like make you just want to pack up for the day and go home instead?
If that’s the case then returning guest Dom Price might have the mindset flip and strategies you need to approach these conversations with enthusiasm instead of trepidation.
Dom is the resident Work Futurist at Atlassian one of the largest software businesses in the world and has responsibilities spanning 7 global R&amp;D centres.
On top of that he is a celebrated keynote speaker and a former Director of Deliotte.
I wanted to talk to Dom about having difficult conversations in the workplace and was honestly surprised by some of the insights he shared.
 
In this episode Dom shares:
-         🔄 Two things you might be doing that are actually making conversations more difficult.
-         💡 Tricks you can use to make difficult conversations easier.
-         📝 The unique way he prepares for tough conversations that you can do as well.
-         🛡️ How to approach a conversation with someone when you don’t feel safe.
 
Key Quotes:
"You don't course correct well by accident, you course correct on purpose."
"We've spent so long talking about psychological safety that we've not realised it's a set of actions, it’s not a set of words."
“Preparation is good. Over preparation isn't good."
Connect Dom via <a href="https://x.com/domprice/status/1391881143968944128?prefetchTimestamp=1729808732815&amp;mx=2">X</a>, <a href="https://www.linkedin.com/in/dominic-price-0892243/">Linkedin</a>, or on his <a href="https://domprice.me/">website</a>.
 
My latest book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials: Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
 
Credits:
Host: Amantha Imber
Sound Engineer: The Podcast Butler

Atlassian’s Dom Price says ‘difficult conversations’ can be easy if you know how

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a193c465-1457-43de-97b7-b21701850015/transcript

Kim Scott, author of global bestseller Radical Candour, reveals the leadership mistake that almost cost her everything. Discover how a single conversation changed her entire approach to management and sparked a global movement.

Kim shares:
🎯 The two crucial elements of radical candor and why they're essential for success
🧠 A powerful framework for balancing care and challenge in your leadership style
🤔 Why being "nice" can be the cruelest thing you can do as a leader

Learn how to revolutionise your leadership approach, boost team performance, and create a culture of trust and growth. Whether you're a seasoned executive or an aspiring manager, this episode will change the way you think about feedback forever.

Follow Kim on Linkedin.

Grab your copy of Kim’s new book Radical Respect.

Listen to the full Interview with Kim here.

My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/

Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au

Credits:
Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray

Kim Scott, author of global bestseller Radical Candour, reveals the leadership mistake that almost cost her everything. Discover how a single conversation changed her entire approach to management and sparked a global movement.
Kim shares:
<ul>
<li>🎯 The two crucial elements of radical candor and why they're essential for success</li>
<li>🧠 A powerful framework for balancing care and challenge in your leadership style</li>
<li>🤔 Why being "nice" can be the cruelest thing you can do as a leader</li>
</ul>
Learn how to revolutionise your leadership approach, boost team performance, and create a culture of trust and growth. Whether you're a seasoned executive or an aspiring manager, this episode will change the way you think about feedback forever.
Follow Kim on <a href="https://www.linkedin.com/in/kimm4/">Linkedin</a>.
Grab your copy of Kim’s new book <a href="https://kimmalonescott.com/">Radical Respect</a>.
Listen to the <a href="https://amantha.com/podcasts/radical-candours-kim-scott-shares-the-secret-techniques-top-leaders-use-to-give-and-receive-feedback/">full Interview with Kim here.</a>
My new book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha.substack.com/">https://amantha.substack.com/</a>
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes. Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a>
Credits: Host: Amantha Imber Sound Engineer: Martin Imber Episode Producer: Rowena Murray

Quick Win: Kim Scott on why being "nice" is the cruelest thing leaders can do

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/fb46cbdb-6888-44fe-bb2d-b1c7003f5295/transcript

How to reset your Health Habits with me (!) and Kayla Itsines

How I Work

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