Today's episode of How I Work is sponsored by Cyber Wardens

As a small business owner, it's easy to think cyber security isn't a priority. But 80% of small businesses have habits that make them vulnerable to cyber crime. In this episode, learn 5 easy things you can do today to keep your business safe.

Don't wait until it's too late - a few simple changes can protect your business from costly attacks. Tune in for actionable tips you can implement today.



My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai) 

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/

Visit https://www.amantha.com/podcast for full show notes from all episodes. 

Get in touch at amantha@inventium.com.au 

Credits:

Host: Amantha Imber

Sound Engineer: Martin Imber 

Today's episode of How I Work is sponsored by Cyber Wardens
As a small business owner, it's easy to think cyber security isn't a priority. But 80% of small businesses have habits that make them vulnerable to cyber crime. In this episode, learn 5 easy things you can do today to keep your business safe.
Don't wait until it's too late - a few simple changes can protect your business from costly attacks. Tune in for actionable tips you can implement today.
 
My new book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a> 
Connect with me on the socials: Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>) 
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha.substack.com/">https://amantha.substack.com/</a> 
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes. 
Get in touch at amantha@inventium.com.au 
Credits:
Host: Amantha Imber
Sound Engineer: Martin Imber

Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

Five Simple Habits to Protect Your Small Business from Cyber Attacks

Keen to know what the future of work looks like?

Inventium's Head of Growth and fellow organisational psychologist, Charlotte Rush, has the answers.

We dive deep into the dramatically changing landscape of employee expectations and reveal the secrets to creating a workplace that truly meets the needs of your team. As the future of work continues to evolve at a breakneck pace, leaders who fail to adapt risk losing their best talent to more progressive organisations.

In this episode, you'll discover:
🌍 The Evolution of Workplaces Post-COVID: Discover how the pandemic has reshaped office dynamics and employee expectations.
🏡 Hybrid Work and Its Challenges: Get insights into the benefits and hurdles of hybrid work models.
💼 Employee Expectations and Satisfaction: Learn what modern employees want and how to meet their needs to boost morale and productivity.
🌟 Leadership in the New Normal: Find out what it takes to lead teams successfully through unprecedented changes.
🏢 Flexible Work Environments: Explore strategies for creating a work culture that embraces flexibility and innovation.
🔮 Future Trends in Work Culture: Hear Charlotte's predictions for the future of work and how you can stay ahead.

Don't miss this episode filled with practical advice and forward-thinking strategies to help you navigate the evolving landscape of work. For further insights and detailed research, check out the Future of Work white paper.

Stay tuned for Part Two, where we dive even deeper into Charlotte's groundbreaking ideas and actionable tips for the future of work.

Connect with Charlotte on Linkedin.

My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/


Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

Credits:Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray

Keen to know what the future of work looks like?
Inventium's Head of Growth and fellow organisational psychologist, Charlotte Rush, has the answers.
We dive deep into the dramatically changing landscape of employee expectations and reveal the secrets to creating a workplace that truly meets the needs of your team. As the future of work continues to evolve at a breakneck pace, leaders who fail to adapt risk losing their best talent to more progressive organisations.
In this episode, you'll discover:
<ul>
<li>🌍 The Evolution of Workplaces Post-COVID: Discover how the pandemic has reshaped office dynamics and employee expectations.</li>
<li>🏡 Hybrid Work and Its Challenges: Get insights into the benefits and hurdles of hybrid work models.</li>
<li>💼 Employee Expectations and Satisfaction: Learn what modern employees want and how to meet their needs to boost morale and productivity.</li>
<li>🌟 Leadership in the New Normal: Find out what it takes to lead teams successfully through unprecedented changes.</li>
<li>🏢 Flexible Work Environments: Explore strategies for creating a work culture that embraces flexibility and innovation.</li>
<li>🔮 Future Trends in Work Culture: Hear Charlotte's predictions for the future of work and how you can stay ahead.</li>
</ul>
Don't miss this episode filled with practical advice and forward-thinking strategies to help you navigate the evolving landscape of work. For further insights and detailed research, check out the Future of Work <a href="https://inventium.com.au/future-of-work-whitepaper/">white paper.</a>
Stay tuned for Part Two, where we dive even deeper into Charlotte's groundbreaking ideas and actionable tips for the future of work.
Connect with Charlotte on <a href="https://www.linkedin.com/in/charlottearush/">Linkedin</a>.
My new book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha.substack.com/">https://amantha.substack.com/</a>
 Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.
Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a> Credits:Host: Amantha Imber Sound Engineer: Martin Imber Episode Producer: Rowena Murray

The biggest mistakes leaders make with their teams (navigating the Future of Work - Part 1)

If a mystical wizard with very specific powers and a very strange agenda cast a spell on me, dictating that I could only listen to one podcast for the rest of my life - that podcast would be Mamamia Out Loud. And based on the Apple Podcast homepage charts, I wouldn’t be alone.

Mamamia Out Loud is one of Australia’s most popular podcasts, and it’s just one of many incredible woman-led shows in the Mamamia stable, which is the largest female-led podcast network on the planet.

Out Loud’s three co-hosts, Mia Freedman, Holly Wainwright and Jessie Stephens also have their hands full with an array of high-level jobs at Mamamia, so getting this show out three times a week (and even more frequently for subscribers) is a feat beyond comprehension.

Mia’s the co-founder of the Mamamia Women’s Media Company and also the host of No Filter.

Holly’s the Head of Content for Mamamia and a bestselling novelist.

Jessie is Mamamia’s Executive Editor, as well as the host of the podcast, Cancelled. Alongside her twin sister, she writes about reality television, pop culture and current affairs.

The Mamamia Out Loud hosts break down how they manage their overlapping schedules, where they go to find their news and fresh takes, and why modeling respectful disagreement is so important to them.

Use Instagram to connect with Mia, Holly and Jessie, or find their work at the Mamamia website

You can find my appearance on Mamamia Out Loud here

My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)


If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/

Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au

Credits:
Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Liam Riordan

If a mystical wizard with very specific powers and a very strange agenda cast a spell on me, dictating that I could only listen to one podcast for the rest of my life - that podcast would be Mamamia Out Loud. And based on the Apple Podcast homepage charts, I wouldn’t be alone.
Mamamia Out Loud is one of Australia’s most popular podcasts, and it’s just one of many incredible woman-led shows in the Mamamia stable, which is the largest female-led podcast network on the planet.
Out Loud’s three co-hosts, Mia Freedman, Holly Wainwright and Jessie Stephens also have their hands full with an array of high-level jobs at Mamamia, so getting this show out three times a week (and even more frequently for subscribers) is a feat beyond comprehension.
Mia’s the co-founder of the Mamamia Women’s Media Company and also the host of <a href="https://podfollow.com/995159486">No Filter</a>.
Holly’s the Head of Content for Mamamia and a bestselling novelist.
Jessie is Mamamia’s Executive Editor, as well as the host of the podcast, <a href="https://podfollow.com/1580836614">Cancelled</a>. Alongside her twin sister, she writes about reality television, pop culture and current affairs.
The Mamamia Out Loud hosts break down how they manage their overlapping schedules, where they go to find their news and fresh takes, and why modeling respectful disagreement is so important to them.
Use Instagram to connect with <a href="https://www.instagram.com/miafreedman/?hl=en">Mia</a>, <a href="https://www.instagram.com/wainwrightholly/?hl=en">Holly</a> and <a href="https://www.instagram.com/jessiestephens90/?hl=en">Jessie</a>, or find their work at the <a href="https://www.mamamia.com.au/">Mamamia website</a>
You can find my appearance on Mamamia Out Loud <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/taylor-swift-life-hacks">here</a>
My new book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
 If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha.substack.com/">https://amantha.substack.com/</a>
Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes. Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a>
Credits: Host: Amantha Imber Sound Engineer: Martin Imber Episode Producer: Liam Riordan

BEST OF: Mamamia Out Loud co-hosts Mia, Holly and Jessie on prep routines, reading lists and respectful disagreement

It’s the greatest productivity debate of our time: how do we achieve work-life balance? Or maybe the real debate should be: is work-life balance even possible?

Eric Barker, the author of Barking Up the Wrong Tree and now Plays Well With Others, doesn’t think work-life balance is truly achievable. At least, not if you want the best possible results in a given field. The problem, he says, is that most of live an unbalanced life by accident.

Because of the internet and the rapidly increasing pace of everything from the news cycle to the way we socialise, we’re all doing too much of something, and not enough of something else. It’s overwhelming, and we’re constantly playing catchup.

Eric’s solution is to abandon balance, but to do it on purpose. Decide what you want to be really, really good at it, and accept that you won’t be world-class in your other pursuits.

Eric also shares why he sets a five-hour timer at the start of every work day, how he deals with contradictions in his own writing, and how he developed his sense of humour.

Connect with Eric on Twitter or Linkedin

Pick up a copy of Plays Well With Others

***

My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials:

Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/


Visit https://www.amantha.com/podcast for full show notes from all episodes.


Get in touch at amantha@inventium.com.au

Credits:
Host: Amantha Imber
ound Engineer: Martin Imber
Episode Producer: Liam Riordan

It’s the greatest productivity debate of our time: how do we achieve work-life balance? Or maybe the real debate should be: is work-life balance even possible?
Eric Barker, the author of Barking Up the Wrong Tree and now Plays Well With Others, doesn’t think work-life balance is truly achievable. At least, not if you want the best possible results in a given field. The problem, he says, is that most of live an unbalanced life by accident.
Because of the internet and the rapidly increasing pace of everything from the news cycle to the way we socialise, we’re all doing too much of something, and not enough of something else. It’s overwhelming, and we’re constantly playing catchup.
Eric’s solution is to abandon balance, but to do it on purpose. Decide what you want to be really, really good at it, and accept that you won’t be world-class in your other pursuits.
Eric also shares why he sets a five-hour timer at the start of every work day, how he deals with contradictions in his own writing, and how he developed his sense of humour.
Connect with Eric on <a href="https://twitter.com/bakadesuyo?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a> or <a href="https://www.linkedin.com/in/ericbarker/">Linkedin</a>
Pick up a copy of <a href="https://www.harpercollins.com/products/plays-well-with-others-eric-barker?variant=39664851189794">Plays Well With Others</a>
***
My new book The Health Habit is out now. You can order a copy here: <a href="https://www.amantha.com/the-health-habit/">https://www.amantha.com/the-health-habit/</a>
Connect with me on the socials:
Linkedin (<a href="https://www.linkedin.com/in/amanthaimber">https://www.linkedin.com/in/amanthaimber</a>)
Instagram (<a href="https://www.instagram.com/amanthai">https://www.instagram.com/amanthai</a>)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at <a href="https://amantha.substack.com/">https://amantha.substack.com/</a>
 Visit <a href="https://www.amantha.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.
 Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a>
Credits: Host: Amantha Imber ound Engineer: Martin Imber Episode Producer: Liam Riordan

Five Simple Habits to Protect Your Small Business from Cyber Attacks

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