In this episode of Hey Soul Sista, Mel sits down with Courtney Ugle — a proud Noongar woman, VFLW footballer, domestic violence advocate, and the founder of Waangkiny.

Courtney’s life was forever changed when her mother was murdered in an act of domestic violence. She knows what it means to lose, to grieve, and to fight her way back. But what makes Courtney extraordinary is how she has transformed that heartbreak into advocacy — using her platform to speak out against violence, empower young women, and share the healing power of culture and storytelling.

💜 In this conversation, Courtney opens up about:

Her childhood and the challenges that shaped her

How football became her lifeline and safe space

The devastating loss of her mum and the path through grief

Founding Waangkiny and the role of storytelling in healing

Her work with Djirra’s YoungLuv program and empowering First Nations girls

What intergenerational strength means to her

The practices and rituals that keep her grounded today

Courtney’s story is one of resilience, courage, and soul. It’s a reminder that even in the darkest moments, it is possible to rise, speak, and create change.

Resources & Links:

• Register for Got Your Back Sista's 'I Run for Her' at irunforher.com

• If this episode raises anything for you, please reach out for support:

  • 1800RESPECT (1800 737 732) – 24/7 national sexual assault & domestic violence counselling service

  • Lifeline – 13 11 14

👉 Connect with Courtney:

• Instagram: /courtneyugle_
• Instagram: /waangkiny_
• https://www.waangkiny.com

👉 Connect with Mel:

• Instagram:   / melissa_histon  
• Podcast Instagram:   / heysoulsistapodcast  
• Hey Soul Sista: www.heysoulsista.com
• Got Your Back Sista: https://www.gotyoursista.com