Warning 18+ Adult Content

This time an intriguing and candid discussion on the topic of sex matters for women in menopause. Lyn talks to special guest Vireo Karvonen, a pleasure coach and advocate for women's sexual empowerment. Vireo shares her personal journey, highlighting her experience of going from shame and dissatisfaction to positive transformation in her own relationships. 

KEY TAKEAWAYS

• Women in menopause should remember that being in ecstasy, pleasure, and joy is their natural way of being.
• Pre-menopause, menopause and post-menopause can be a woman's prime time as they no longer experience the energy loss associated with menstruation. This stage of life offers access to more creativity and life force energy, making it the most powerful and potent time for women to tap into their gifts and potential.
• Challenge societal norms that promote unrealistic beauty standards by embracing natural beauty and diversity. Companies like Dove, which showcase 'real women' in all shapes, sizes, and abilities, set a positive example that should be encouraged and supported.
• Women experiencing challenges around sex during menopause should seek support from a tribe of like-minded individuals and consider working with a pleasure coach or mentor. 

BEST MOMENTS

"I remember literally laying in bed after we made love and had sex. And there's a book by Paulo Coelho, he calls it 11 Minutes, and it was probably less than 11 minutes." 

"Yeah, tantra actually just means 'the way', and it's like the way home to yourself. Often when people think of tantra or tantric, they think of just sex, but it's really, it's way more than that." 

"Yeah, that's a big piece of what I do in our pleasure program. I have a 12 months pleasure program for women and a big piece is with the mindset tool, we get to dissolve a lot of the shame."

ABOUT THE GUEST - Vireo Karvonen - Pleasure Coach

Vireo Karvonen (Dancing Pleasure Goddess) is an expert in supporting women to become more empowered. Since 2008, she has supported and served hundreds of women in freeing themselves from lifelong patterns, going from
self-sabotage to self-love,
shame to pleasure,
depression to freedom of expression,
sexual trauma to sexual healing,
feelings of not enough to deep self-acceptance,
struggle to thriving,
frustration to satisfaction,
unfulfilling sex to ecstatic orgasmic sacred union.

One of Vireo’s gifts is creating a safe and sacred space where women of all shapes, sizes and ages, feel safe to be themselves and share openly some of their deepest fears, hurts, worries, darkest secrets, desires and more.

Website - https://pleasurecoachvireo.ca

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD
lyn@hearts-entwined.com