There is a very fine line between being caring and being controlling when it comes to relationships. In this episode, Lyn is joined by cognitive behaviour therapist, Kamalyn Kaur, to discuss the dangers of becoming too reliant upon the tenderness of others, and how it can unfortunately be used to negatively influence us if our trust is placed in the wrong person.
KEY TAKEAWAYS
BEST MOMENTS
'A lot of our opinions and views are based on what other people might be thinking'
Sometimes we're not aware that we're in an unhealthy relationship'
'We all need to be heard and we all need to be listened to'
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ABOUT THE GUEST
Kamalyn Kaur - Psychotherapist and Mindset Coach
Kamalyn specialises in helping women overcome stress and anxiety so that they are not holding themselves back from success and happiness in life. She is passionate about her work and helping women feel their best self.
In recent years, Kamalyn’s work has been geared towards doing mindset coaching for females feeling trapped in an unhealthy, toxic or controlling relationship. This work enabled her to write and publish her first book titled “How to Take Control of a Controlling Relationship”.
Website - www.keytherapies.org.uk
Instagram - www.instagram.com/kamalynkaurtherapist
Facebook Group - https://www.facebook.com/groups/empowerhermind/
Free Guide: Caring Relationship or Controlling Relationship? 3 Ways to Tell the Difference - https://www.subscribepage.com/controllingrelationship
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
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