Lyn is joined by spiritual life coach, Bianca Johnson, for a fascinating conversation on the topic of how adverse childhood experiences can negatively impact our future relationships.

KEY TAKEAWAYS
Often, when relationships fail repeatedly, we look for 'external' reasons why this might be happening, only occasionally coming to the conclusion that the common dedominator might be ourselves.
When we struggle with our mental and emotional health, we often make peace with it by assuring ourselves that our physical health is a good substitute.
The stronger the emotional response that is attached to a positive or negative belief, the stronger the belief itself tends to be. Core beliefs are embedded deep within us.

BEST MOMENTS

'That common denominator is ourselves'

'This is an excellent part of reworking your mind-set'

'We're so focussed on wanting to be liked'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher    

ABOUT THE GUEST

Bianca Johnson - Spiritual Life Coach

Instagram - https://www.instagram.com/bianca.m.johnson/?hl=en

Website - https://www.biancamjohnson.com/links

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by spiritual life coach, Bianca Johnson, for a fascinating conversation on the topic of how adverse childhood experiences can negatively impact our future relationships.
KEY TAKEAWAYS
<ul>
<li>Often, when relationships fail repeatedly, we look for 'external' reasons why this might be happening, only occasionally coming to the conclusion that the common dedominator might be ourselves.</li>
<li>When we struggle with our mental and emotional health, we often make peace with it by assuring ourselves that our physical health is a good substitute.</li>
<li>The stronger the emotional response that is attached to a positive or negative belief, the stronger the belief itself tends to be. Core beliefs are embedded deep within us.</li>
</ul>
BEST MOMENTS
'That common denominator is ourselves'
'This is an excellent part of reworking your mind-set'
'We're so focussed on wanting to be liked' VALUABLE RESOURCES
<a href="https://itunes.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964?mt=2">Hearts Entwined Podcast</a>
<a href="https://podcasts.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964">Apple Podcasts (iTunes)</a> <a href="https://open.spotify.com/show/3rd6NN5NXIHDJGP0sLQbQt">Spotify</a> <a href="https://www.stitcher.com/s?fid=249843&amp;refid=stpr">Stitcher</a>&nbsp; &nbsp;&nbsp;
ABOUT THE GUEST
Bianca Johnson - Spiritual Life Coach Instagram - <a href="https://www.instagram.com/bianca.m.johnson/?hl=en">https://www.instagram.com/bianca.m.johnson/?hl=en</a>
Website - <a href="https://www.biancamjohnson.com/links">https://www.biancamjohnson.com/links</a>
ABOUT THE HOST
Lyn Smith &ndash; (The Queen of HEARTS) &ndash; Love, Dating &amp; Relationship Expert
Lyn&rsquo;s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world&rsquo;s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship &ndash; that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale &ndash; to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking &ndash; through the setting up of worldwide &ndash; &lsquo;you can heal your life&rsquo; centres
CONTACT METHOD
<a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.  

Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.

If you’ve ever had:
 
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame 

Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.

So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening  to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….

Hearts Entwined Podcast

Hearts Entwined

How Childhood Experiences Impact Our Relationships - Lyn Smith & Bianca Johnson

Lyn is joined by relationship therapist and coach, Bridgitte Green, to talk about effective communication in relationships. They delve into the importance of communication in maintaining healthy and fulfilling relationships. Bridget emphasises the significance of 'listening', being specific about needs, and showing respect for each other in our conversations. 

KEY TAKEAWAYS
Effective communication in relationships is crucial for understanding and avoiding misunderstandings.
Specificity in communication about needs and wants is essential to ensure clarity and to avoid assumptions.
Taking time to actively listen, repeat back, and avoid interruptions can improve understanding & communication in relationships.
Resentments can build up when communication is lacking, so it's important to address and discuss issues openly.
Showing respect, listening attentively, and being mindful of body language can enhance communication and strengthen relationships.

BEST MOMENTS

"Aways listen and speak with respect to your partner. If we speak with respect, then we can prevent those conversations that blow up."

"Your relationship is a living, breathing entity. You wouldn't leave anything that's living and breathing. So don't leave your relationship to starve." 

"I think quite often we're sometimes so keen to prove our point that we're not actually listening to them."

"True love starts with opening our hearts."

ABOUT THE GUEST

Bridgitte Green - Relationship Therapist and Coach

Bridgitte Green is a therapist and coach working primarily with couples.  However, Neurodivergent couples are her specialty.  She offers coping skills and interventions that allow neurotypical and neurodivergent brains to begin to work together.  

Bridgitte also works with individuals and specializes in trauma, which includes birth trauma and loss.  Her goal is to offer a safe and warm environment that will allow you to feel recognized as a person who deserves to be seen, heard, and respected.  This is your time of thought and discovery.

Bridgitte Green, 
Associate Marriage and Family Therapist,
129568, MA, M.Ed.

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by relationship therapist and coach, Bridgitte Green, to talk about effective communication in relationships. They delve into the importance of communication in maintaining healthy and fulfilling relationships. Bridget emphasises the significance of 'listening', being specific about needs, and showing respect for each other in our conversations. 
KEY TAKEAWAYS
<ul>
<li>Effective communication in relationships is crucial for understanding and avoiding misunderstandings.</li>
<li>Specificity in communication about needs and wants is essential to ensure clarity and to avoid assumptions.</li>
<li>Taking time to actively listen, repeat back, and avoid interruptions can improve understanding &amp; communication in relationships.</li>
<li>Resentments can build up when communication is lacking, so it's important to address and discuss issues openly.</li>
<li>Showing respect, listening attentively, and being mindful of body language can enhance communication and strengthen relationships.</li>
</ul>
BEST MOMENTS
"Aways listen and speak with respect to your partner. If we speak with respect, then we can prevent those conversations that blow up."
"Your relationship is a living, breathing entity. You wouldn't leave anything that's living and breathing. So don't leave your relationship to starve." 
"I think quite often we're sometimes so keen to prove our point that we're not actually listening to them."
"True love starts with opening our hearts."
ABOUT THE GUEST Bridgitte Green - Relationship Therapist and Coach Bridgitte Green is a therapist and coach working primarily with couples.  However, Neurodivergent couples are her specialty.  She offers coping skills and interventions that allow neurotypical and neurodivergent brains to begin to work together.  Bridgitte also works with individuals and specializes in trauma, which includes birth trauma and loss.  Her goal is to offer a safe and warm environment that will allow you to feel recognized as a person who deserves to be seen, heard, and respected.  This is your time of thought and discovery.
Bridgitte Green, Associate Marriage and Family Therapist, 129568, MA, M.Ed.
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD <a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

Tips For Effective Communication - Lyn Smith & Bridgitte Green

Lyn and special guest Melody Murray discuss how to let people go from relationships that are no longer fulfilling or healthy. Melody shares her journey from being a reality TV producer to becoming a therapist, driven by a desire to make a positive impact on people's lives. 

The conversation explores the importance of being honest with oneself in relationships, setting boundaries, and when possible, navigating the process of ending relationships with kindness and respect. 

KEY TAKEAWAYS
It is crucial to be honest with oneself about our feelings in any relationship dynamic.
Having open and honest conversations, leading with facts rather than emotions, is essential in navigating a difficult relationship discussion.
Understanding and expressing personal non-negotiables in a relationship is important for personal growth and well-being.
Recognising that personal growth may lead to different paths in relationships and being willing to 'let go' of people may sometimes be necessary.
When letting go of a relationship, it is important to be kind and considerate, treating others as you would want to be treated yourself.

BEST MOMENTS

"Be honest with yourself. Being honest with yourself is the most important thing you can do, whether you're talking about a relationship with a co-worker, a neighbour, or your parents."

"You have to talk, you have to express yourself, express how you've been feeling."

"You have to be honest and direct. If you know you want to get out of a relationship, You know that full stop."

ABOUT THE GUEST - Melody Murray - Licensed Marriage and Family Therapist
Serving clients 14-75 y.o. managing ADHD, trauma, depression, boundary and Family of Origin issues as well as adults with childhood trauma
Author of “Mourning the Living: When The Loved One You’ve Lost is Still Here” and “My Bounce Back Plan” (available April 2024)
Former Hospital ER Mental Health Evaluator assessing homicidal and suicidal patients.
Interviewed by NBC’s “Today” show, NY Times, The Washington Post, the Business Insider, "The Doctors", E! Networks and "Peace of Mind with Taraji" on Facebook Watch, HBO's Pause with Sam Jay, Texas Today and California Live
Former reality tv producer and director on several shows including MTV’s “The Real World”, “Next”, “Bad Girls Club”, “Janice Dickinson’s Modelling Agency”, etc

FB - https://www.facebook.com/MelodyLMFT
IG  - @MelodyLMFT

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn and special guest Melody Murray discuss how to let people go from relationships that are no longer fulfilling or healthy. Melody shares her journey from being a reality TV producer to becoming a therapist, driven by a desire to make a positive impact on people's lives. The conversation explores the importance of being honest with oneself in relationships, setting boundaries, and when possible, navigating the process of ending relationships with kindness and respect. 
KEY TAKEAWAYS
<ul>
<li>It is crucial to be honest with oneself about our feelings in any relationship dynamic.</li>
<li>Having open and honest conversations, leading with facts rather than emotions, is essential in navigating a difficult relationship discussion.</li>
<li>Understanding and expressing personal non-negotiables in a relationship is important for personal growth and well-being.</li>
<li>Recognising that personal growth may lead to different paths in relationships and being willing to 'let go' of people may sometimes be necessary.</li>
<li>When letting go of a relationship, it is important to be kind and considerate, treating others as you would want to be treated yourself.</li>
</ul>
BEST MOMENTS
"Be honest with yourself. Being honest with yourself is the most important thing you can do, whether you're talking about a relationship with a co-worker, a neighbour, or your parents."
"You have to talk, you have to express yourself, express how you've been feeling."
"You have to be honest and direct. If you know you want to get out of a relationship, You know that full stop." ABOUT THE GUEST - Melody Murray - Licensed Marriage and Family Therapist
<ul>
<li>Serving clients 14-75 y.o. managing ADHD, trauma, depression, boundary and Family of Origin issues as well as adults with childhood trauma</li>
<li>Author of “Mourning the Living: When The Loved One You’ve Lost is Still Here” and “My Bounce Back Plan” (available April 2024)</li>
<li>Former Hospital ER Mental Health Evaluator assessing homicidal and suicidal patients.</li>
<li>Interviewed by NBC’s “Today” show, NY Times, The Washington Post, the Business Insider, "The Doctors", E! Networks and "Peace of Mind with Taraji" on Facebook Watch, HBO's Pause with Sam Jay, Texas Today and California Live</li>
<li>Former reality tv producer and director on several shows including MTV’s “The Real World”, “Next”, “Bad Girls Club”, “Janice Dickinson’s Modelling Agency”, etc FB - <a href="https://www.facebook.com/MelodyLMFT">https://www.facebook.com/MelodyLMFT</a> IG  - @MelodyLMFT</li>
</ul>
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
<a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

How To Let People Go - Lyn Smith & Melody Murray

Lyn is joined once more by returning guest Stephany Ann, a speaker, author, and attorney. Lyn and Stephany continue their conversation around the phases of narcissistic abuse, including idolisation, devaluation with intermittent love bombing, and the final discard.

They delve into the concept of trauma bonding, likening it to an addictive cycle where victims crave the intermittent rewards and good times from the abuser. Stephany shares personal experiences from two narcissistic relationships, highlighting the importance of setting firm boundaries, recognising self-worth, and breaking free from a victim mentality mindset. 

KEY TAKEAWAYS
Understanding the phases of idolisation, devaluation with intermittent love bombing, and final discard, is crucial to identifying and breaking free from narcissistic abuse.
Trauma bonding occurs when victims of narcissistic abuse become addicted to the unpredictable rewards and intermittent affection from the abuser, creating a cycle of craving and attachment.
It's essential to shift from a victim mindset to a hero mindset, focusing on self-worth and self-love, and recognising the lessons learned from toxic relationships.
Setting and maintaining firm boundaries is key in preventing being sucked back into a manipulative, abusive relationship, leading to respect and healthier relationships going forward.

BEST MOMENTS

"The cycle of narcissistic abuse is all about power and control. The first phase is the idolisation. Then there's the devaluation with intermittent love bombing. And then there's the final discard."

"A trauma bond in a narcissistic relationship is when you have all this intermittent reinforcement with the negative. So we talked about the devaluation stage where they come in and they start criticising you."

"I fell in love with his potential. We can see their potential, we know what they are capable of doing. And we fall in love with that future potential."

"True love starts with opening our hearts"

ABOUT THE GUEST -  Stephany Ann - Speaker, Author, Attorney

Meet Stephany Ann, an extraordinary woman, an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best-selling author who triumphed over narcissistic abuse. 

With two marriages to narcissists behind her, Stephany harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset to guide others on their path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today!

Facebook - https://www.facebook.com/profile.php?id=100092716308108

LinkedIn - https://www.linkedin.com/in/stephany-ann-369a01293?

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined once more by returning guest Stephany Ann, a speaker, author, and attorney. Lyn and Stephany continue their conversation around the phases of narcissistic abuse, including idolisation, devaluation with intermittent love bombing, and the final discard.
They delve into the concept of trauma bonding, likening it to an addictive cycle where victims crave the intermittent rewards and good times from the abuser. Stephany shares personal experiences from two narcissistic relationships, highlighting the importance of setting firm boundaries, recognising self-worth, and breaking free from a victim mentality mindset. 
KEY TAKEAWAYS
<ul>
<li>Understanding the phases of idolisation, devaluation with intermittent love bombing, and final discard, is crucial to identifying and breaking free from narcissistic abuse.</li>
<li>Trauma bonding occurs when victims of narcissistic abuse become addicted to the unpredictable rewards and intermittent affection from the abuser, creating a cycle of craving and attachment.</li>
<li>It's essential to shift from a victim mindset to a hero mindset, focusing on self-worth and self-love, and recognising the lessons learned from toxic relationships.</li>
<li>Setting and maintaining firm boundaries is key in preventing being sucked back into a manipulative, abusive relationship, leading to respect and healthier relationships going forward.</li>
</ul>
BEST MOMENTS
"The cycle of narcissistic abuse is all about power and control. The first phase is the idolisation. Then there's the devaluation with intermittent love bombing. And then there's the final discard."
"A trauma bond in a narcissistic relationship is when you have all this intermittent reinforcement with the negative. So we talked about the devaluation stage where they come in and they start criticising you."
"I fell in love with his potential. We can see their potential, we know what they are capable of doing. And we fall in love with that future potential."
"True love starts with opening our hearts"
ABOUT THE GUEST -  Stephany Ann - Speaker, Author, Attorney
Meet Stephany Ann, an extraordinary woman, an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best-selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, Stephany harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset to guide others on their path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today! Facebook - <a href="https://www.facebook.com/profile.php?id=100092716308108">https://www.facebook.com/profile.php?id=100092716308108</a>
LinkedIn - <a href="https://www.linkedin.com/in/stephany-ann-369a01293">https://www.linkedin.com/in/stephany-ann-369a01293</a>?
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
<a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

How Childhood Experiences Impact Our Relationships - Lyn Smith & Bianca Johnson

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