Lyn is joined by Nischa Phair, a trauma-informed pleasure educator, and the founder of SomaBody Pleasure Work, to talk about how she helps people rebuild positive connections between their brain and heart, and her incredible book 'Fawn: When No Looks Like Yes', about the ways in which we are sometimes conditioned to go along with things we might not feel comfortable with.
KEY TAKEAWAYS
BEST MOMENTS
'I took it upon myself to create a system that would be supportive for people'
'Fawning is a stress response'
'Expectations are constantly placed upon women to be caring and nurturing'
VALUABLE RESOURCES
Apple Podcasts (iTunes)
Spotify
Stitcher
ABOUT THE GUEST - Nischa Phair
Nischa Heron Phair is an author, researcher, trauma-informed pleasure educator and the founder of SomaBody Pleasure Work®. She has been a trauma-informed facilitator and embodiment coach for 14 years, and has held space for thousands of students and clients in that time.
Her book - Fawn: When No Looks Like Yes - is the first to ever be written about fawning in the context of sex and consent. In addition to sounding the alarm, Phair attempts to answer the million-dollar question: "how can sex and intimacy thrive in a post #metoo, post-pandemic world?" Part exposé, part memoir, part self-study guide, "Fawn" is a rousing call to celebrate our authentic sexuality, and to invite more integrity into our bedrooms and more pleasure into our lives.
Web: www.nischaphair.com
Book: https://www.amazon.co.uk/dp/1777889200
IG: @nischaphair
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
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