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What Is Healthy Masculinity? - Lyn Smith

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Lyn explains the difference between healthy and unhealthy masculine energy. Building upon her previous discussion (in episode 288) where she explained the difference between healthy and unhealthy feminine energy. She emphasises that everyone embodies all the traits of the masculine & feminine energies (healthy & unhealthy), regardless of gender or sexual orientation.

She outlines the characteristics of unhealthy masculine energy, such as chauvinism and aggression, contrasted with healthy masculine traits such as chivalry and protection, and highlights the importance of awareness in recognising and shifting from unhealthy to healthy energy states, which can significantly positivley impact our romantic relationships. 

KEY TAKEAWAYS

  • There are both healthy and unhealthy masculine energy traits. Unhealthy masculine traits include being chauvinistic, aggressive, overly controlling and domineering, while healthy masculine traits encompass being chivalrous, protective, supportive, and courageous.
  • In romantic relationships it's the polarisation of the masculine & feminine energies which creates passion, we are striving to educate people that you can have healthy passion without toxicity. Toxicity happens when one partner is in an unhealthy masculine energy state and the other in an unhealthy feminine energy state.
  • Unhealthy energy states happen when we come from a place of fear, lack, worry and doubt. Healthy energy states happen when we come from a place of love, abundance, faith and trust. Awareness of one's energy state is crucial for attracting and maintaining healthy relationships.
  • It is important to catch moments when unhealthy traits are demonstrated and to choose to respond differently rather than immediatly react from a place of fear. This self-awareness leads to personal growth and healthier, passionate, more fulfilling relationships.

BEST MOMENTS

"Unhealthy masculine energy is the traits of being chauvinistic, aggressive, overly controlling, cold/ distant, possessive, dominant."

"For the healthiest relationships, obviously, you want to be embodying the traits of all the healthy traits be it masculine or be it feminine."

"If you're in a toxic relationship, it's because you're both in an energy of coming from a place of fear, lack, worry and doubt."

"It's all about catching those moments where we feel we're demonstrating unhealthy traits... and looking at ourselves in this and thinking how can we respond differently."

"We the people can now be a role model for how to live a better, happier, healthier life."

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com


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Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS. 
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