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Is Unresolved Trauma Sabotaging Your Relationship? - Lyn Smith & Janine Wirth

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Lyn is with Janine Wirth a licensed psychotherapist specialising in unresolved trauma and challenging life experiences.

As someone who experienced a hugely traumatic event just as she was transitioning into her adult life, Janine knows exactly how trauma can change and shape us. She talks to Lyn about her mission to help others overcome their own trauma so that they can create the lives and relationships they truly deserve.

This is a moving episode that will resonant with many individuals, listen in to discover more...


  • Women are usually the last ones to reach out and ask for help.
  • It’s only recently people have felt able to come forward and speak out about their past experiences.
  • I have never met anyone who has not experienced some form of trauma at some point in their life.
  • It’s only in unity that we can affect change.
  • Perpetrators rely on victims shame and humiliation to keep them silenced. Their silence helps their perpetrators to continue without consequence.
  • Women abused in their childhoods can find it difficult to form intimate relationships in their adult life.
  • Often women who have had abusive fathers will choose partners for themselves with the same behaviours and traits.
  • Those with trauma can self-sabotage their relationships because they don't feel able to share or even know their triggers and so can unintentially provoke their partner and themselves to open old wounds, which then leads to a continuous negative cycle of behaviour that benefits no-one.


‘In that moment you are still so involved in the pain and the emotional overwhelm that you take defensive action’

‘People can feel poor relationships are all they deserve’

‘We are taught that our parents are supposed to love us unconditionally and children take this personally when doesn’t happen’



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Janine Wirth aka "the trauma whisperer" is an internationally-recognised trauma expert, licensed psychotherapist, clinical hypnotherapist and coach specialising in helping women heal from unresolved trauma and emotional baggage without spending years in therapy.

She speaks about her own healing journey after surviving a hijacking, kidnapping and attempted rape at gunpoint at age 18.

Her mission is to help women make the connection between emotional baggage and how it shows up later in life through symptoms like binge eating, self-sabotage, procrastination etc and how that affects our romantic relationships, how we parent and even how we show up in our careers.

She resides in Germany with her husband and 3 children.

Website: https://www.janinewirth.com

Janine Facebook group

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Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul-fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.




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Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS. 
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