Healthy-Ish podcast: are psychics real?

Melbourne-based psychic medium and podcast host Jessica Lynne is here to discuss skeptics and wellbeing.

Skeptical about psychics? Wondering if they can boost your wellbeing? Melbourne-based psychic medium and podcast host Jessica Lynne is here to discuss… 

WANT MORE FROM JESSICA?

To hear today's full interview, where she chats about how to better tap into your intuition...search for Extra Healthy-ish wherever you get your pods.

Find out more about Jessica @jessicalynnemediumship or via her site here. Her podcast Talk Spirit to Me can be found here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Skeptical about psychics? Wondering if they can boost your wellbeing? Melbourne-based psychic medium and podcast host Jessica Lynne is here to discuss… 
WANT MORE FROM JESSICA?
To hear today's full interview, where she chats about how to better tap into your intuition...search for Extra Healthy-ish wherever you get your pods.
Find out more about Jessica <a href="https://www.instagram.com/jessicalynnemediumship" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/jessicalynnemediumship&amp;source=gmail&amp;ust=1700626080576000&amp;usg=AOvVaw2zOu1NqI4y5TGN_GrbBotp">@jessicalynnemediumship</a> or via her site <a href="https://www.jessicalynnemediumship.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.jessicalynnemediumship.com/&amp;source=gmail&amp;ust=1700626080576000&amp;usg=AOvVaw2Y8vqPYinzKAd-veV8OIZb">here</a>. Her podcast Talk Spirit to Me can be found <a href="https://podcasts.apple.com/au/podcast/talk-spirit-to-me-podcast/id1686552294" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/talk-spirit-to-me-podcast/id1686552294&amp;source=gmail&amp;ust=1700626080576000&amp;usg=AOvVaw1d1g-ob5uJSa82Xg2xgE_h">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1700626080576000&amp;usg=AOvVaw04-mHodkfai3ppPjiZ0eAd">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1700626080576000&amp;usg=AOvVaw1DemS1kzHuHx5tGYH7zg_f">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1700626080576000&amp;usg=AOvVaw3k3qwKi1OKw1Ayk1xUMMh_">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1700626080576000&amp;usg=AOvVaw0vOYnKl4S9vwCcU2X6l2os">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1700626080576000&amp;usg=AOvVaw2AckhQFoVJKVV-uON_tA4V">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Quick Listens

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Wondering how a psychic can boost your wellbeing?

Healthy-ish Podcast: Former Olympian Lauren Burns is the mid-year motivation you need

In this ep, we throwback to 2000 when Dr Lauren Burns won Australia’s first gold medal in Taekwondo. She tells Felicity how the win transformed her life and talks about the importance of goal-setting.

It’s the Olympics and this week we’re celebrating *cue applause*. In this ep, we throwback to 2000 when Dr Lauren Burns won Australia’s first gold medal in Taekwondo. She tells Felicity how the win transformed her life and talks about the importance of goal-setting.

WANT MORE FROM LAUREN?

To hear today's full interview, where she discusses how you can reach your full potential..search for Extra Healthy-ish wherever you get your pods.

Find Lauren @laurenburnsgold or via her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

It’s the Olympics and this week we’re celebrating *cue applause*. In this ep, we throwback to 2000 when Dr Lauren Burns won Australia’s first gold medal in Taekwondo. She tells Felicity how the win transformed her life and talks about the importance of goal-setting.
WANT MORE FROM LAUREN?
To hear today's full interview, where she discusses how you can reach your full potential..search for Extra Healthy-ish wherever you get your pods.
Find Lauren<a href="https://www.instagram.com/laurenburnsgold/?hl=en"> @laurenburnsgold</a> or via her site<a href="https://laurenburns.com/"> here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to<a href="https://www.bodyandsoul.com.au/"> bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at<a href="https://www.instagram.com/bodyandsoul_au/?hl=en"> @bodyandsoul_au</a> or<a href="https://www.facebook.com/bodyandsoulau/"> Facebook</a>. Or, TikTok<a href="https://www.tiktok.com/@bodyandsoul_au"> here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram<a href="https://www.instagram.com/felicityharley/?hl=en"> @felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Former Olympian Lauren Burns is the mid-year motivation you need

Healthy-ish Podcast: Boxer Tina Rahimi on how Olympians handle the pressure

Tina Rahimi is our first Muslim female Olympic boxer and discusses her Paris preparations and how she’s dealing with the pressure of it all.

It’s the Olympics and this week we’re celebrating (cue applause). Tina Rahimi is our first Muslim female Olympic boxer and discusses her Paris preparations and how she’s dealing with the pressure of it all. 

WANT MORE FROM TINA?

To hear today's full interview, where shares insight into her resilient mindset...search for Extra Healthy-ish wherever you get your pods.

Follow Tina’s Paris experience @tinarahimii_  or on TikTok here, and her site here. See the B+S Paris hub here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

It’s the Olympics and this week we’re celebrating (cue applause). Tina Rahimi is our first Muslim female Olympic boxer and discusses her Paris preparations and how she’s dealing with the pressure of it all. 
WANT MORE FROM TINA?
To hear today's full interview, where shares insight into her resilient mindset...search for Extra Healthy-ish wherever you get your pods.
Follow Tina’s Paris experience <a href="https://www.instagram.com/tinarahimii_/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/tinarahimii_/?hl%3Den&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw3YQwQZ_0V6mVEEefE3Eh9s">@tinarahimii_ </a> or on TikTok <a href="https://www.tiktok.com/@tinarahimii_" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@tinarahimii_&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw1g7-rsbg93DHp7EmsaZ46x">here</a>, and her site <a href="https://tinarahimi.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://tinarahimi.com.au/&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw2POv9sXm39fdVeLIIA0Pom">here</a>. See the B+S Paris hub <a href="https://www.bodyandsoul.com.au/topics/olympics-2024" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/topics/olympics-2024&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw0AlFkl9ZkdWVOfaYoV9ZPz">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw0w-WFG9RggUkkg7vEVFn5K">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw2tBgMLIDZf7pElDe1fJoyI">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw1TymNUk08Jerh3Pxfa_KTv">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw3_W5UmEIEqUEAvwqFSksvC">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1721879362382000&amp;usg=AOvVaw0IPC14jtcig0FDkVyl9gB_">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Boxer Tina Rahimi on how Olympians handle the pressure

Healthy-ish Podcast: Rachael Gunn is our first Olympic breaker & gives us the lowdown

It’s the Olympics and this week we’re celebrating (cue applause). University academic and breakdancer Rachael Gunn aka Raygun gives us the lowdown on breaking and what it takes to win a medal in this new Olympic sport.

It’s the Olympics and this week we’re celebrating (cue applause). University academic and breakdancer Rachael Gunn aka Raygun gives us the lowdown on breaking and what it takes to win a medal in this new Olympic sport. 

WANT MORE FROM RACHAEL?

To hear today's full interview, where she shares how she's defying stereotypes in sport...search for Extra Healthy-ish wherever you get your pods.

Follow Rachael’s Paris experience @raygun_aus or see the B+S Paris hub here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

It’s the Olympics and this week we’re celebrating (cue applause). University academic and breakdancer Rachael Gunn aka Raygun gives us the lowdown on breaking and what it takes to win a medal in this new Olympic sport. 
WANT MORE FROM RACHAEL?
To hear today's full interview, where she shares how she's defying stereotypes in sport...search for Extra Healthy-ish wherever you get your pods.
Follow Rachael’s Paris experience <a href="https://www.instagram.com/raygun_aus/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/raygun_aus/?hl%3Den&amp;source=gmail&amp;ust=1721773735164000&amp;usg=AOvVaw2CUZIGdJxGKRNzDzOzInc1">@raygun_aus</a> or see the B+S Paris hub <a href="https://www.bodyandsoul.com.au/topics/olympics-2024" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/topics/olympics-2024&amp;source=gmail&amp;ust=1721773735164000&amp;usg=AOvVaw2ZbOxuWe7c9HJiRMV-nyQ6">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1721773735164000&amp;usg=AOvVaw0TVCi-BhxrC9DUii7TJu-Y">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1721773735164000&amp;usg=AOvVaw340A0fu2YRquf96NyD97Jh">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1721773735164000&amp;usg=AOvVaw0PGPGIsWGZ2ZwX_xWabaEu">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1721773735164000&amp;usg=AOvVaw0TEaSBnRzkhejvoidC40hF">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1721773735164000&amp;usg=AOvVaw0CygirJxLByGjaQodbW-wS">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Wondering how a psychic can boost your wellbeing?

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