For a fresh dose of relationship advice this Valentine’s Day, Yorta Yorta writer, empowerment coach and author Allira Potter reminds us what really makes a healthy relationship and the importance of having three loves in a lifetime. 

WANT MORE FROM ALLIRA?

To hear today's full interview, where Allira will help boost your spiritual sassiness...search for Extra Healthy-ish wherever you get your pods.

Find out more about her new book, Wild & Witchy (Simon & Schuster, $35,00), here. Or, follow Allira on Instagram @allira.potter.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).