Healthy-ishWhy is keto so crap?
Reece Carter prides himself on not suffering any BS. And when it comes to popular diet trends, this is certainly the case. The Sydney-based nutritionist is vocal about eating plans that preach restriction or omission of wholefoods, or whole food groups. He shares why - despite the rave reviews - the trending ketogenic diet is nothing but bad news - especially for the long-term.
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