Alexx Stuart is the author of Low Tox Life Food and a self-confessed "gentle activist", and talks through the fundamentals of living a low-tox life plus how to incorporate them into your health habits...all for a happier planet. 

WANT MORE FROM ALEXX?

To hear today's full interview, where Alexx shares her simple tips on how to shop and eat better for a healthier you and planet...search for Extra Healthy-ish wherever you get your pods.

Check out Alexx’s new book, Low Tox Life Food (Murdoch Books, $36,99). For all other info, see her website, here, or Instagram @lowtoxlife

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).