Women’s health expert Dr Anthea Todd discusses her concept of health attachment style, how to identify yours and then use it to boost your health today. 

WANT MORE FROM ANTHEA?

To hear today's full interview, where she helps you to really understand what’s going on in your body...search for Extra Healthy-ish wherever you get your pods.

You can find Anthea’s new book What’s My Body Telling Me? here, catch her @dr.antheatodd or see her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).