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What is your ayurvedic body type?

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Ayurvedic medicine is hot in wellness circles right now. GP and cosmetic care specialist Dr Tanya Unni breaks down the three doshas, and how to tap into yours to boost your health. 

WANT MORE FROM DR TANYA?

To hear today's full interview, where Tanya discusses everything you need to know about ayurveda...search for Extra Healthy-ish wherever you get your pods.

Find out more about Dr Tanya Skincare here or @drtanyaskincare

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to m 
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