Happy International Women’s Day! Author, speaker and executive coach Kemi Nekvapil chats about why we need to redefine the word "power". Kemi discusses her five-step framework to guide women to build - and ignite - their internal power.

WANT MORE FROM KEMI?

To hear today's full interview, where Kemi discusses her power principle of "equality"...search for Extra Healthy-ish wherever you get your pods.

Find out more about Kemi’s book Power: A woman's guide to living and leading without apology (Penguin Random House Australia, $34.99) here. Or see her website, here, or Instagram @keminekvapil.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

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