Healthy-ishTiff Hall on why tiny goals add up to big wins
Trying to eat ‘healthy’ all the time is hard. Just ask celebrity trainer Tiffiny Hall. Tiff has a ‘zero deprivation’ rule when it comes to food, but also some very practical advice for when you do (inevitably) fall off the bandwagon.
In the second of our two-part New Year series with Tiff, she shares why making goals small - but achievable - is the key to long-term success. On any front.
You can find Tiff on Instagram at @tiffhall_xo or find her health and fitness platform TiffXO online here.
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