Need some fitness inspiration? Listen in as Chloé Zuel - who plays Eliza in Hamilton the Musical and is a certified pilates instructor - shares her workout habits for a five star performance.

WANT MORE FROM CHLOE?

To hear today's full interview, where Chloé discusses her obsession with trampolining…search for Extra Healthy-ish wherever you get your pods.

Find out more about Chloé via Instagram @chloezuel or via her site, here. For Hamilton the Musical, see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).