So, what is surf therapy? Joel Pilgrim is the CEO and founder of the Waves of Wellness Foundation and is on a mission to use surfing to help people's mental health. He discusses surf therapy, how everyone can give it a go, and a memorable meeting with Megan and Harry. 

WANT MORE FROM JOEL?

To hear today's full interview, where Joel discusses how he literally saved someone’s life...search for Extra Healthy-ish wherever you get your pods.

Check out the Waves of Wellness website, here, or follow Joel on Instagram @joelpilgrim.

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On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

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