Healthy-ishSjarna Elise Earp on why everybody is a yoga body
Sjarna Elise Earp has an Instagram following that is hard to fathom. 1.6 million people look to her feed for yoga, travel and holistic health inspiration. Sjarna (pronounced See-ar-nah) seems oddly unaffected however by her social media fame, as we found after speaking to her from her on the eve of her first book’s debut, in her childhood home on the central coast of New South Wales.
Sjarna makes a case for shrugging off the body-shamers, and finding inner calm on the yoga mat. And according to her, anyone can benefit from yoga… because it’s more about the mind than about the body.
You can find Sjarna on Instagram at @sjarnaelise and or online here.
You can buy her new book You Will Rise: Seek Soothe and Soar, $32.99, here.
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