So, what does wellness mean exactly? Musician, humanitarian and filmmaker Michael Franti and his wife Sara chat about the true concept of being well (minus the gloss and over-priced products). Tip: listen to the end for a sweet surprise.  

WANT MORE FROM THE FRANTIS?

To hear today's full interview, where they chat about navigating work and wellness within their relationship...search for Extra Healthy-ish wherever you get your pods.

You can follow them both on Instagram @michaelfranti & @saraagahfranti. For more on their resort Soulshine Bali, click here, or Michael's April tour click here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).