P.E Nation founder Pip Edwards shares her insights into her fitness philosophy, her workout routine and the pressure of having an “incredible figure”, according to the tabloids. 

WANT MORE FROM PIP?

To hear today's full interview, where she discusses the importance of her tribe who keeps her mental health in check..search for Extra Healthy-ish wherever you get your pods.

You find Pip @pipedwards or via P.E Nation here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).